{"id":4594,"date":"2013-05-21T23:32:57","date_gmt":"2013-05-21T21:32:57","guid":{"rendered":"http:\/\/blogg.improveme.se\/tanjafylking\/?p=4594"},"modified":"2013-05-21T23:34:34","modified_gmt":"2013-05-21T21:34:34","slug":"resultat-av-4-veckors-fitness-fight","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/tanjafylking\/2013\/05\/21\/resultat-av-4-veckors-fitness-fight\/","title":{"rendered":"Resultat av 4 veckors Fitness fight&#8230;."},"content":{"rendered":"<p>Ja du som f\u00f6ljt mig h\u00e4r p\u00e5 bloggen vet att jag k\u00f6rt stenh\u00e5rt efter Fitness fightens program, b\u00e5de vad g\u00e4ller tr\u00e4ning och kost. H\u00e4r \u00e4r d\u00e5 mitt resultat av tr\u00e4ning varje dag samt strikt mat program i 30 dagar. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130521-230945.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130521-230945.jpg\" alt=\"20130521-230945.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\n3 kilo l\u00e4ttare p\u00e5 v\u00e5gen, mer muskler och  \u00e4nnu mer energi. En tid d\u00e4r jag varit full av kraft och motivation. Tycker det \u00e4r helt fantastiskt att se vad man faktiskt kan \u00e5stadkomma med en stark vilja \ud83d\ude42 tjohoo ! Har blivit s\u00e5 taggad att min tr\u00e4ning och diet forts\u00e4tter&#8230;.. Dock kommer jag att unna mig lite extra gott p\u00e5 helgen:) Kram<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130521-231619.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/05\/20130521-231619.jpg\" alt=\"20130521-231619.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja du som f\u00f6ljt mig h\u00e4r p\u00e5 bloggen vet att jag k\u00f6rt stenh\u00e5rt efter Fitness fightens program, b\u00e5de vad g\u00e4ller tr\u00e4ning och kost. H\u00e4r \u00e4r d\u00e5 mitt resultat av tr\u00e4ning varje dag samt strikt mat program i 30 dagar. 3 kilo l\u00e4ttare p\u00e5 v\u00e5gen, mer muskler och \u00e4nnu mer energi. En tid d\u00e4r jag varit &#8230; <a title=\"Resultat av 4 veckors Fitness fight&#8230;.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/tanjafylking\/2013\/05\/21\/resultat-av-4-veckors-fitness-fight\/\" aria-label=\"L\u00e4s mer om Resultat av 4 veckors Fitness fight&#8230;.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2675,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4594","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/4594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/users\/2675"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/comments?post=4594"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/4594\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/media?parent=4594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/categories?post=4594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/tags?post=4594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}