{"id":5623,"date":"2013-09-08T20:40:09","date_gmt":"2013-09-08T18:40:09","guid":{"rendered":"http:\/\/blogg.improveme.se\/tanjafylking\/?p=5623"},"modified":"2013-09-10T08:23:50","modified_gmt":"2013-09-10T06:23:50","slug":"personligt-rekord-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/tanjafylking\/2013\/09\/08\/personligt-rekord-2\/","title":{"rendered":"Personligt rekord :)"},"content":{"rendered":"<p>Tjhoohoo! Jag fixade det!!!!!<br \/>\nMin tid p\u00e5 tjejmilen blev 46:50 och gav mig en placering\u00a0som nummer 283 ( av 33000 l\u00f6pare) Jag hade ju ett m\u00e5l att springa p\u00e5 47 min och k\u00e4nslan att passera m\u00e5llinjen p\u00e5 46,50 \u00e4r oslagbar, det var k\u00e4mpigt, svettigt och satans varmt men v\u00e4l v\u00e4rt att\u00a0fightas f\u00f6r \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-192715.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-192715.jpg\" alt=\"20130909-192715.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130908-210026.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130908-210026.jpg\" alt=\"20130908-210026.jpg\" \/><\/a><\/p>\n<p>Hade ju best\u00e4mt mig f\u00f6r att fira mitt ev rekord med Champagne p\u00e5 Strandbryggan n\u00e5got som \u00e4garinnorna Helene &amp; Lena Hade noterat. N\u00e4r vi klev in p\u00e5 Strandbryggan var alla redan v\u00e4l informerade om min tid och gratulerade och p\u00e5 det reserverade bordet stod den h\u00e4rliga Champagnen, LIVETS VATTEN!!!<br \/>\nTack goa tjejer! Den flaskan var s\u00e5\u00e5\u00e5 god!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-192843.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-192843.jpg\" alt=\"20130909-192843.jpg\" \/><\/a><\/p>\n<p>Sk\u00e5l!!!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-192904.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-192904.jpg\" alt=\"20130909-192904.jpg\" \/><\/a><\/p>\n<p>Petra och barnen Ida och Hugo s\u00e4llskapade i firandet:) H\u00e4rligt med trogna v\u00e4nner&#8230;.<br \/>\nTack \u00e4ven till Lotta, Helene, Christer och Ther\u00e9se som ocks\u00e5 var p\u00e5 plats f\u00f6r att fira min tid:)<br \/>\nOch en bamse kram till Gert och Figaro som stod och hejjade p\u00e5 mig i sista tunga backen&#8230;..Ni \u00e4r B\u00e4st!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-192938.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-192938.jpg\" alt=\"20130909-192938.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-192958.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-192958.jpg\" alt=\"20130909-192958.jpg\" \/><\/a><\/p>\n<p>Spontant blev det n\u00e4r vi efter Strandbryggan \u00e5kte hem till Chister och Ther\u00e9se, f\u00f6r att kv\u00e4llsbada och grilla:)<br \/>\nUnderbart n\u00e4r trevliga\u00a0saker h\u00e4nder oplanerat \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193034.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193034.jpg\" alt=\"20130909-193034.jpg\" \/><\/a><\/p>\n<p>Kallt Figaro?<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193046.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193046.jpg\" alt=\"20130909-193046.jpg\" \/><\/a><\/p>\n<p>Fina\u00a0Herr &amp; Fru\u00a0Modig<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193101.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193101.jpg\" alt=\"20130909-193101.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193113.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193113.jpg\" alt=\"20130909-193113.jpg\" \/><\/a><br \/>\n.<br \/>\nJa \u00e4ven k\u00e4re maken tog ett kv\u00e4lldopp<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193141.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193141.jpg\" alt=\"20130909-193141.jpg\" \/><\/a><\/p>\n<p>Jag o Ther\u00e9se<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193155.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193155.jpg\" alt=\"20130909-193155.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193224.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193224.jpg\" alt=\"20130909-193224.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193303.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2013\/09\/20130909-193303.jpg\" alt=\"20130909-193303.jpg\" \/><\/a><\/p>\n<p>Ja vi nj\u00f6t l\u00e4nge av den underbara kv\u00e4llen p\u00e5 Modigs underbara tak terass, med god mat, gott vin och sk\u00f6nt umg\u00e4nge \ud83d\ude42<br \/>\nV\u00e4l hemma tog det inte l\u00e5nga stunden innan jag somnade n\u00f6jd &amp;\u00a0bel\u00e5ten:)<br \/>\nNU blir det n\u00e5gra dagars vila fr\u00e5n l\u00f6pningen innan det \u00e4r dax att b\u00f6rja tr\u00e4na inf\u00f6r n\u00e4sta \u00e5r:)<br \/>\nKram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tjhoohoo! Jag fixade det!!!!! Min tid p\u00e5 tjejmilen blev 46:50 och gav mig en placering\u00a0som nummer 283 ( av 33000 l\u00f6pare) Jag hade ju ett m\u00e5l att springa p\u00e5 47 min och k\u00e4nslan att passera m\u00e5llinjen p\u00e5 46,50 \u00e4r oslagbar, det var k\u00e4mpigt, svettigt och satans varmt men v\u00e4l v\u00e4rt att\u00a0fightas f\u00f6r \ud83d\ude42 Hade ju &#8230; <a title=\"Personligt rekord :)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/tanjafylking\/2013\/09\/08\/personligt-rekord-2\/\" aria-label=\"L\u00e4s mer om Personligt rekord :)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2675,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5623","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/5623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/users\/2675"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/comments?post=5623"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/5623\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/media?parent=5623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/categories?post=5623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/tags?post=5623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}