{"id":6910,"date":"2014-01-12T20:20:04","date_gmt":"2014-01-12T18:20:04","guid":{"rendered":"http:\/\/blogg.improveme.se\/tanjafylking\/?p=6910"},"modified":"2014-01-12T20:20:04","modified_gmt":"2014-01-12T18:20:04","slug":"tranings-sondag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/tanjafylking\/2014\/01\/12\/tranings-sondag\/","title":{"rendered":"Tr\u00e4nings S\u00f6ndag :)"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/01\/20140112-201049.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/01\/20140112-201049.jpg\" alt=\"20140112-201049.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Det har varit en aktiv dag idag som b\u00f6rjade med 1h Powerwalk med Lasse. Det var riktigt kallt och det bet i kinderna, men sk\u00f6nt n\u00e4r vi v\u00e4l f\u00e5tt upp pulsen! Passade p\u00e5 att \u00e4gna min dag \u00e5t tr\u00e4ning d\u00e5 Gert &amp; Figaro var p\u00e5 premi\u00e4ren av Bamse filmen. S\u00e5 Det blev \u00e4ven ett sk\u00f6nt Bodypump pass \ud83d\ude09<br \/>\nKv\u00e4llen avslutade jag &amp; Figaro med skridskor p\u00e5 Medborgarplatsen \ud83d\ude42 allts\u00e5 blev det en aktiv S\u00f6ndag, s\u00e5 h\u00e4rligt!<br \/>\nNu laddar jag f\u00f6r en ny sp\u00e4nnande vecka, kram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det har varit en aktiv dag idag som b\u00f6rjade med 1h Powerwalk med Lasse. Det var riktigt kallt och det bet i kinderna, men sk\u00f6nt n\u00e4r vi v\u00e4l f\u00e5tt upp pulsen! Passade p\u00e5 att \u00e4gna min dag \u00e5t tr\u00e4ning d\u00e5 Gert &amp; Figaro var p\u00e5 premi\u00e4ren av Bamse filmen. S\u00e5 Det blev \u00e4ven ett sk\u00f6nt &#8230; <a title=\"Tr\u00e4nings S\u00f6ndag :)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/tanjafylking\/2014\/01\/12\/tranings-sondag\/\" aria-label=\"L\u00e4s mer om Tr\u00e4nings S\u00f6ndag :)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2675,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6910","post","type-post","status-publish","format-image","hentry","category-okategoriserad","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/6910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/users\/2675"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/comments?post=6910"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/6910\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/media?parent=6910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/categories?post=6910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/tags?post=6910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}