{"id":7236,"date":"2014-02-04T20:28:33","date_gmt":"2014-02-04T18:28:33","guid":{"rendered":"http:\/\/blogg.improveme.se\/tanjafylking\/?p=7236"},"modified":"2014-02-04T20:41:41","modified_gmt":"2014-02-04T18:41:41","slug":"hur-otranad-och-osund-far-en-traningsinstruktor-vara","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/tanjafylking\/2014\/02\/04\/hur-otranad-och-osund-far-en-traningsinstruktor-vara\/","title":{"rendered":"F\u00f6rtroende f\u00f6r otr\u00e4nade instrukt\u00f6rer ?"},"content":{"rendered":"<p>En reflektion!<\/p>\n<p>Jag har sv\u00e5rt f\u00f6r att bli inspirerad och f\u00e5 f\u00f6rtroende f\u00f6r tr\u00e4nare p\u00e5 gym, spinning osv om dom inte \u00e4r v\u00e4ltr\u00e4nade sj\u00e4lva.<br \/>\nMenar inte att de m\u00e5ste vara elit eller n\u00e5t, men iaf n\u00e5gorlunda i form. \u00c4r det en konstig tanke jag har? De har s\u00e4kert teoretiska kunskaper, men man ska v\u00e4l \u00e4nd\u00e5 leva lite som man l\u00e4r? Det \u00e4r mer f\u00f6rl\u00e5tligt som exempelvis fotbollstr\u00e4nare eller n\u00e5t f\u00f6r d\u00e5 har dom s\u00e4kert fystr\u00e4nare etc, men just p\u00e5 gymet tycker jag det ger ett d\u00e5ligt intryck. Ett undantag kanske skulle vara att de n\u00e5gon g\u00e5ng i livet varit riktigt fit, men av olika anledningar inte kan vara det nu. Vad har ni du f\u00f6r synpunkter p\u00e5 detta ?<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/02\/20140204-192823.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/02\/20140204-192823.jpg\" alt=\"20140204-192823.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En reflektion! Jag har sv\u00e5rt f\u00f6r att bli inspirerad och f\u00e5 f\u00f6rtroende f\u00f6r tr\u00e4nare p\u00e5 gym, spinning osv om dom inte \u00e4r v\u00e4ltr\u00e4nade sj\u00e4lva. Menar inte att de m\u00e5ste vara elit eller n\u00e5t, men iaf n\u00e5gorlunda i form. \u00c4r det en konstig tanke jag har? De har s\u00e4kert teoretiska kunskaper, men man ska v\u00e4l \u00e4nd\u00e5 &#8230; <a title=\"F\u00f6rtroende f\u00f6r otr\u00e4nade instrukt\u00f6rer ?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/tanjafylking\/2014\/02\/04\/hur-otranad-och-osund-far-en-traningsinstruktor-vara\/\" aria-label=\"L\u00e4s mer om F\u00f6rtroende f\u00f6r otr\u00e4nade instrukt\u00f6rer ?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2675,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-7236","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/7236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/users\/2675"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/comments?post=7236"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/7236\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/media?parent=7236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/categories?post=7236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/tags?post=7236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}