{"id":9490,"date":"2014-09-24T09:32:39","date_gmt":"2014-09-24T07:32:39","guid":{"rendered":"http:\/\/blogg.improveme.se\/tanjafylking\/?p=9490"},"modified":"2014-09-24T09:50:24","modified_gmt":"2014-09-24T07:50:24","slug":"halsosam-familj-pa-30-dagar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/tanjafylking\/2014\/09\/24\/halsosam-familj-pa-30-dagar\/","title":{"rendered":"H\u00e4lsosam familj p\u00e5 30 dagar"},"content":{"rendered":"<p>G\u00e5rdagens event med kostr\u00e5dgivaren Ulriks Davidsson var som vanligt riktigt inspirerande och varf\u00f6r g\u00f6ra det kr\u00e5ngligare \u00e4n n\u00f6dv\u00e4ndigt. Nyttig mat beh\u00f6ver inte vara jobbigt&#8230;.. Jag tillh\u00f6r sj\u00e4lv dom som f\u00e5r fullst\u00e4ndig panik n\u00e4r det kommer till vad vi stoppar i oss, herregud vad mycket skr\u00e4p det finns i maten idag, usch! Och f\u00f6r att inte tala om hur mycket socker vi trycker i v\u00e5ra barn. Ulrika bj\u00f6d ig\u00e5r p\u00e5 b\u00e5de pepp , inspiration och godsaker fr\u00e5n sin nya kokbok &#8221; h\u00e4lsosam Familj p\u00e5 30 dagar&#8221; Som du hittar <a href=\"http:\/\/www.bokus.com\/bok\/9789176170359\/halsosam-familj-pa-30-dagar\/\">H\u00c4R<\/a>. P\u00e5 plats fanns \u00e4ven ekologiska &#8221; \u00c5rstiderna&#8221; med sin ber\u00f6mda Juicel\u00e5da. Tack Ulrika och Edit f\u00f6r en trevlig och inspirerande eftermiddag, nu skall h\u00e4r minsann frossas i fina goodiebagen;) Ps: Ulrika Davisson \u00e4r tjejen som st\u00e5r bakom metoden 5:2 och har sl\u00e4pp flera bra kostb\u00f6cker. <a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2688.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2688.jpg\" alt=\"IMG_2688.JPG\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2691.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2691.jpg\" alt=\"IMG_2691.JPG\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2686.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2686.jpg\" alt=\"IMG_2686.JPG\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2689.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2689.jpg\" alt=\"IMG_2689.JPG\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2690.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2690.jpg\" alt=\"IMG_2690.JPG\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2692.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2692.jpg\" alt=\"IMG_2692.JPG\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2687.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/tanjafylking\/files\/2014\/09\/IMG_2687.jpg\" alt=\"IMG_2687.JPG\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e5rdagens event med kostr\u00e5dgivaren Ulriks Davidsson var som vanligt riktigt inspirerande och varf\u00f6r g\u00f6ra det kr\u00e5ngligare \u00e4n n\u00f6dv\u00e4ndigt. Nyttig mat beh\u00f6ver inte vara jobbigt&#8230;.. Jag tillh\u00f6r sj\u00e4lv dom som f\u00e5r fullst\u00e4ndig panik n\u00e4r det kommer till vad vi stoppar i oss, herregud vad mycket skr\u00e4p det finns i maten idag, usch! Och f\u00f6r att inte &#8230; <a title=\"H\u00e4lsosam familj p\u00e5 30 dagar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/tanjafylking\/2014\/09\/24\/halsosam-familj-pa-30-dagar\/\" aria-label=\"L\u00e4s mer om H\u00e4lsosam familj p\u00e5 30 dagar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2675,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,10],"tags":[227,229,226,228,230,225],"class_list":["post-9490","post","type-post","status-publish","format-standard","hentry","category-skonhet","category-traning","tag-arstiderna","tag-ekologiskt","tag-halsosam-familj-pa-30-dagar","tag-kokbok","tag-kostradgivare","tag-ulrika-davidsson"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/9490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/users\/2675"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/comments?post=9490"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/posts\/9490\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/media?parent=9490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/categories?post=9490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tanjafylking\/wp-json\/wp\/v2\/tags?post=9490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}