{"id":425,"date":"2013-01-22T20:18:03","date_gmt":"2013-01-22T19:18:03","guid":{"rendered":"http:\/\/blogg.improveme.se\/tezzie\/?p=425"},"modified":"2013-01-22T20:18:03","modified_gmt":"2013-01-22T19:18:03","slug":"trana","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/tezzie\/2013\/01\/22\/trana\/","title":{"rendered":"Tr\u00e4na!"},"content":{"rendered":"<p>Vill! har ingen motivation men b\u00f6rjar f\u00e5 lust o s\u00e5 o tekniskt sett s\u00e5 har jag tid, men vet inte hur jag ska b\u00f6rja..funderade p\u00e5 att b\u00f6rja g\u00e5 till gymet efter skolan, de funkade f\u00f6r men k\u00e4nns b\u00e4ttre om man \u00e4r med n\u00e5gon. D\u00e4r finns de grejer att tr\u00e4na armarna med utan att jag f\u00e5r k\u00e4nslan att mitt nyckelben ska g\u00e5 av s\u00e5 kanske kan f\u00e5 lite muskler d\u00e5.<br \/>\n\u00c4lskar hur jag var ute o gick hela sommaren! n\u00e4stan varje dag, dvs n\u00e4r jag inte jobbade. S\u00e5 gick faktiskt ner i vikt o fick h\u00e4rlig rumpa, fast o najs hahha Ass\u00e5 vill inte g\u00e5 ner i vikt, min vikt \u00e4r bra, jag vill bli fast o muskul\u00f6s ;P<\/p>\n<p>Kanske f\u00e5r tr\u00e4na sj\u00e4lv, de har funkat f\u00f6r ett tag sen i ett tag. Kanske g\u00e5r b\u00e4ttre nu n\u00e4r man inte har idrott l\u00e4ngre.<\/p>\n<p>Jaja BYE!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/tezzie\/files\/2013\/01\/283735_10151053644509524_73752738_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-426\" src=\"http:\/\/blogg.improveme.se\/tezzie\/files\/2013\/01\/283735_10151053644509524_73752738_n.jpg\" alt=\"\" width=\"612\" height=\"612\" srcset=\"https:\/\/blogg.improveme.se\/tezzie\/files\/2013\/01\/283735_10151053644509524_73752738_n.jpg 612w, https:\/\/blogg.improveme.se\/tezzie\/files\/2013\/01\/283735_10151053644509524_73752738_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/tezzie\/files\/2013\/01\/283735_10151053644509524_73752738_n-300x300.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vill! har ingen motivation men b\u00f6rjar f\u00e5 lust o s\u00e5 o tekniskt sett s\u00e5 har jag tid, men vet inte hur jag ska b\u00f6rja..funderade p\u00e5 att b\u00f6rja g\u00e5 till gymet efter skolan, de funkade f\u00f6r men k\u00e4nns b\u00e4ttre om man \u00e4r med n\u00e5gon. D\u00e4r finns de grejer att tr\u00e4na armarna med utan att jag f\u00e5r &#8230; <a title=\"Tr\u00e4na!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/tezzie\/2013\/01\/22\/trana\/\" aria-label=\"L\u00e4s mer om Tr\u00e4na!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3874,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-425","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/tezzie\/wp-json\/wp\/v2\/posts\/425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/tezzie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/tezzie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tezzie\/wp-json\/wp\/v2\/users\/3874"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tezzie\/wp-json\/wp\/v2\/comments?post=425"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/tezzie\/wp-json\/wp\/v2\/posts\/425\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/tezzie\/wp-json\/wp\/v2\/media?parent=425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tezzie\/wp-json\/wp\/v2\/categories?post=425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tezzie\/wp-json\/wp\/v2\/tags?post=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}