{"id":283,"date":"2010-11-09T17:09:00","date_gmt":"2010-11-09T16:09:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/thaisara\/2010\/11\/09\/tranat-idag\/"},"modified":"2010-11-09T17:09:00","modified_gmt":"2010-11-09T16:09:00","slug":"tranat-idag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/thaisara\/2010\/11\/09\/tranat-idag\/","title":{"rendered":"tr\u00e4nat idag"},"content":{"rendered":"<p>Jag s&aring; s&aring;&aring;&aring; n&ouml;jd att det sn&ouml;ar idag, men fy&#8230;Har v&auml;grat att g&aring; ut, s&aring; jag har inte varit och handlar heller, Gurre f&aring;r &auml;ta rester idag. Har f&ouml;rs&ouml;kt att underh&aring;lla mig sj&auml;lv h&auml;r hemma genom att <strong>tr&auml;na<\/strong> lite.<strong> 8 situp<\/strong>, sen fick jag nog.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.twohundredsitups.com\/images\/goodform_l.jpg\" alt=\"\" \/><\/p>\n<p>Att tr&auml;na inte mig grej hel enkelt, men i <strong>USA <\/strong>ska det bli lite &auml;ndring. P&aring; skolan har de <strong>gratis gym och aerobics. Aerobics <\/strong>kan jag t&auml;nka mig att det bli kul, men att<strong> lyfta skrot <\/strong>&auml;r nog ingenting f&ouml;r mig.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag s&aring; s&aring;&aring;&aring; n&ouml;jd att det sn&ouml;ar idag, men fy&#8230;Har v&auml;grat att g&aring; ut, s&aring; jag har inte varit och handlar heller, Gurre f&aring;r &auml;ta rester idag. Har f&ouml;rs&ouml;kt att underh&aring;lla mig sj&auml;lv h&auml;r hemma genom att tr&auml;na lite. 8 situp, sen fick jag nog. Att tr&auml;na inte mig grej hel enkelt, men i USA &#8230; <a title=\"tr\u00e4nat idag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/thaisara\/2010\/11\/09\/tranat-idag\/\" aria-label=\"L\u00e4s mer om tr\u00e4nat idag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1597,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/thaisara\/wp-json\/wp\/v2\/posts\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/thaisara\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/thaisara\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/thaisara\/wp-json\/wp\/v2\/users\/1597"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/thaisara\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/thaisara\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/thaisara\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/thaisara\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/thaisara\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}