{"id":433,"date":"2015-07-21T06:03:36","date_gmt":"2015-07-21T04:03:36","guid":{"rendered":"http:\/\/blogg.improveme.se\/theamericanlife\/?p=433"},"modified":"2015-07-21T06:03:36","modified_gmt":"2015-07-21T04:03:36","slug":"move","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theamericanlife\/2015\/07\/21\/move\/","title":{"rendered":"Move\u00a0"},"content":{"rendered":"<p>Blir ett snabbt inl\u00e4gg innan l\u00f6ggdags, kom nyss ut fr\u00e5n duschen och t\u00e4nkte fl\u00e4ta mitt h\u00e5r innan jag somnar. Hade bara en lektion idag s\u00e5 slutade 12, kollade lite p\u00e5 stan och sen s\u00e5 drog jag hem och pluggade innan det blev middag en skolan med en kompis.<\/p>\n<p>Runt 8 gick vi ned till gymmet f\u00f6r att tr\u00e4na lite styrka och sen blev det en ca 1,5h pw runt stan. Stan \u00e4r s\u00e5 vacker p\u00e5 kv\u00e4llen, alla byggander lyser s\u00e5 fint och j\u00e4tte mysigt att g\u00e5 precis vid vattnet. Var runt 27 grader med s\u00e5 det var varmt och sk\u00f6nt, \u00e4lskar att promenera s\u00e5 ska f\u00f6rs\u00f6ka g\u00f6ra det oftare, v\u00e4ldigt bra f\u00f6r kroppen med och h\u00e4rligt med friskluft innan l\u00f6ggdags.<\/p>\n<p>Men nu m\u00e5ste jag sova, godnatt p\u00e5 er \ud83d\ude42&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theamericanlife\/files\/2015\/07\/IMG_1979.jpg\" alt=\"\">&nbsp;&nbsp;<img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theamericanlife\/files\/2015\/07\/IMG_1980.jpg\" alt=\"\">&nbsp;&nbsp;<img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theamericanlife\/files\/2015\/07\/IMG_1993.jpg\" alt=\"\">&nbsp;&nbsp;<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1334\" alt=\"\" src=\"http:\/\/blogg.improveme.se\/theamericanlife\/files\/2015\/07\/IMG_1991.jpg\" title=\"\" class=\"size-custom\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blir ett snabbt inl\u00e4gg innan l\u00f6ggdags, kom nyss ut fr\u00e5n duschen och t\u00e4nkte fl\u00e4ta mitt h\u00e5r innan jag somnar. Hade bara en lektion idag s\u00e5 slutade 12, kollade lite p\u00e5 stan och sen s\u00e5 drog jag hem och pluggade innan det blev middag en skolan med en kompis. Runt 8 gick vi ned till gymmet &#8230; <a title=\"Move\u00a0\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theamericanlife\/2015\/07\/21\/move\/\" aria-label=\"L\u00e4s mer om Move\u00a0\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11162,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-433","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theamericanlife\/wp-json\/wp\/v2\/posts\/433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theamericanlife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theamericanlife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theamericanlife\/wp-json\/wp\/v2\/users\/11162"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theamericanlife\/wp-json\/wp\/v2\/comments?post=433"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theamericanlife\/wp-json\/wp\/v2\/posts\/433\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theamericanlife\/wp-json\/wp\/v2\/media?parent=433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theamericanlife\/wp-json\/wp\/v2\/categories?post=433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theamericanlife\/wp-json\/wp\/v2\/tags?post=433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}