{"id":111,"date":"2014-12-18T10:25:28","date_gmt":"2014-12-18T09:25:28","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresef\/?p=111"},"modified":"2014-12-18T10:25:28","modified_gmt":"2014-12-18T09:25:28","slug":"att-borja-trana","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresef\/2014\/12\/18\/att-borja-trana\/","title":{"rendered":"Att b\u00f6rja tr\u00e4na.."},"content":{"rendered":"<p>Ig\u00e5r var jag och skaffade gymkort p\u00e5 sportlife \u00e4ntligen! Jag har sagt i typ fem \u00e5r att jag ska skaffa gymkort men det har aldrig blivit av, n\u00e4r jag gick i gymnasiet var jag sjukt aktiv p\u00e5 gymmet och tr\u00e4nade ca. fem g\u00e5nger i veckan men det blev \u00e4ndring p\u00e5 det n\u00e4r jag flyttade till J\u00f6nk\u00f6ping..<\/p>\n<p>Idag st\u00e4llde jag klockan p\u00e5 04:30 och \u00e5kte till gymmet och k\u00f6rde 40 min p\u00e5 crosstrainern, jag t\u00e4nkte \u00e5ka dit ikv\u00e4ll igen efter jobbet. Det \u00e4r dock viktigt att jag inte k\u00f6r ihj\u00e4l mig p\u00e5 gymmet nu s\u00e5 att jag blir less direkt haha..<\/p>\n<p>Ja det \u00e4r upp till er nu att hj\u00e4lpa mig att peppa mig \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r var jag och skaffade gymkort p\u00e5 sportlife \u00e4ntligen! Jag har sagt i typ fem \u00e5r att jag ska skaffa gymkort men det har aldrig blivit av, n\u00e4r jag gick i gymnasiet var jag sjukt aktiv p\u00e5 gymmet och tr\u00e4nade ca. fem g\u00e5nger i veckan men det blev \u00e4ndring p\u00e5 det n\u00e4r jag flyttade till &#8230; <a title=\"Att b\u00f6rja tr\u00e4na..\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresef\/2014\/12\/18\/att-borja-trana\/\" aria-label=\"L\u00e4s mer om Att b\u00f6rja tr\u00e4na..\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6018,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-111","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresef\/wp-json\/wp\/v2\/posts\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresef\/wp-json\/wp\/v2\/users\/6018"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresef\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresef\/wp-json\/wp\/v2\/posts\/111\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresef\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresef\/wp-json\/wp\/v2\/categories?post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresef\/wp-json\/wp\/v2\/tags?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}