{"id":11569,"date":"2013-12-23T14:55:07","date_gmt":"2013-12-23T13:55:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=11569"},"modified":"2013-12-23T17:11:53","modified_gmt":"2013-12-23T16:11:53","slug":"pat-igen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2013\/12\/23\/pat-igen\/","title":{"rendered":"P\u00e5&#8217;t igen!"},"content":{"rendered":"<p>Jag har sagt till mig sj\u00e4lv att jag ska springa varje dag nu n\u00e4r jag \u00e4r h\u00e4r nere, f\u00f6rutom juldagen, det blir min vilodag. Eller springa, kanske \u00e5ker in till SATS en av dagarna och tar ett pass men jag ska tr\u00e4na varje dag. \u00c4ven fast det \u00e4r jul och imorgon t\u00e4nker jag h\u00e5lla jultraditionen sedan n\u00e5gra \u00e5r tillbaks, att b\u00f6rja julafton med en l\u00f6prunda.<br \/>\nS\u00e5, nu sitter jag h\u00e4r, dom d\u00e4r minuterna innan..t\u00e4nker p\u00e5 k\u00e4nslan efter, t\u00e4nker p\u00e5 Jamaica..bara att k\u00f6ra!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/12\/20131223-165502.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/12\/20131223-165502.jpg\" alt=\"20131223-165502.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/12\/20131223-165538.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/12\/20131223-165538.jpg\" alt=\"20131223-165538.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/12\/20131223-165548.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/12\/20131223-165548.jpg\" alt=\"20131223-165548.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/12\/20131223-165558.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/12\/20131223-165558.jpg\" alt=\"20131223-165558.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har sagt till mig sj\u00e4lv att jag ska springa varje dag nu n\u00e4r jag \u00e4r h\u00e4r nere, f\u00f6rutom juldagen, det blir min vilodag. Eller springa, kanske \u00e5ker in till SATS en av dagarna och tar ett pass men jag ska tr\u00e4na varje dag. \u00c4ven fast det \u00e4r jul och imorgon t\u00e4nker jag h\u00e5lla jultraditionen &#8230; <a title=\"P\u00e5&#8217;t igen!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresemodig\/2013\/12\/23\/pat-igen\/\" aria-label=\"L\u00e4s mer om P\u00e5&#8217;t igen!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[1274,1627,110,1473,2020,128],"class_list":["post-11569","post","type-post","status-publish","format-standard","hentry","category-traning","tag-just-do-it","tag-lopning","tag-nike","tag-running","tag-training","tag-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/11569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=11569"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/11569\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=11569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=11569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=11569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}