{"id":12312,"date":"2014-02-02T13:42:49","date_gmt":"2014-02-02T12:42:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=12312"},"modified":"2014-02-02T13:42:49","modified_gmt":"2014-02-02T12:42:49","slug":"super-sondag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2014\/02\/02\/super-sondag\/","title":{"rendered":"Super S\u00f6ndag"},"content":{"rendered":"<p>Nyhetsmorgon gick ju j\u00e4tte bra! Tycker jag verkligen b\u00e5de Niclas och Christer ska k\u00e4nna. S\u00e5 duktiga! Klara nu s\u00e5 medan b\u00e5de Christer och Sara nu \u00e5ker hem och sover lite, k\u00e4nns ju nu efter lunch att vi gick upp tidigt, hade velat g\u00f6ra desamma, men jag beger mig ist\u00e4llet ner till SATS d\u00e5 jag ska tr\u00e4na med Paul idag! Yeeah! From nu min tr\u00e4nare d\u00e5 jag kommer g\u00e5 fr\u00e5n 4 pass i veckan till 6 d\u00e5 tv\u00e5 pass nu kommer vara helt egen tr\u00e4ning. Jag \u00e4lskar mina pass som jag instruerar och k\u00f6r nog som h\u00e5rdast p\u00e5 dom men k\u00e4nner jag vill ha helt egna pass ocks\u00e5 d\u00e4r n\u00e5gon annan f\u00e5r skrika p\u00e5 mig lite. \ud83d\ude42 Paul p\u00e5 SATS H\u00f6torget tror jag \u00e4r b\u00e4ste man f\u00f6r det! S\u00e5 ut\u00f6ver mina cykel och Body Pump pass jag instruerar blir det nu tv\u00e5 tr\u00e4ningspass till. Start idag! S\u00e5 jag kallar dom &#8221;Super S\u00f6ndag&#8221; och &#8221;Fitness Fredag&#8221;. \ud83d\ude42 Ska f\u00f6rs\u00f6ka h\u00e5lla det till dom dagarna, har inte s\u00e5 m\u00e5nga fler dagar att v\u00e4lja p\u00e5 och l\u00f6rdagen blir vilodagen. Delm\u00e5l, stort delm\u00e5l, k\u00f6ra vr\u00e5lh\u00e5rt till Jamaica nu!<br \/>\nI&#8217;m ready! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/02\/20140202-134245.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/02\/20140202-134245.jpg\" alt=\"20140202-134245.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/02\/20140202-134256.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/02\/20140202-134256.jpg\" alt=\"20140202-134256.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nyhetsmorgon gick ju j\u00e4tte bra! Tycker jag verkligen b\u00e5de Niclas och Christer ska k\u00e4nna. S\u00e5 duktiga! Klara nu s\u00e5 medan b\u00e5de Christer och Sara nu \u00e5ker hem och sover lite, k\u00e4nns ju nu efter lunch att vi gick upp tidigt, hade velat g\u00f6ra desamma, men jag beger mig ist\u00e4llet ner till SATS d\u00e5 jag ska &#8230; <a title=\"Super S\u00f6ndag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresemodig\/2014\/02\/02\/super-sondag\/\" aria-label=\"L\u00e4s mer om Super S\u00f6ndag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[127,128],"class_list":["post-12312","post","type-post","status-publish","format-standard","hentry","category-traning","tag-sats","tag-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/12312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=12312"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/12312\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=12312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=12312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=12312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}