![\"tess](\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/02\/tess-modig-sats.png\")
<\/a><\/p>\nPT Duo<\/strong> \u00e4r ju s\u00e5 himla kul – tr\u00e4na 2 st med personlig tr\u00e4nare p\u00e5 samma timme. \u00a0F\u00f6rra sv\u00e4ngen jag k\u00f6rde med PT s\u00e5 k\u00f6rde jag och Christer tillsammans. Tv\u00e5 omg\u00e5ngar. Thailandresan som delm\u00e5l i november som vi k\u00f6rde h\u00e5rt mot under h\u00f6sten sen hela v\u00e5ren v\u00e4gen mot v\u00e5rt br\u00f6llop i juni med stenh\u00e5rd tr\u00e4ning. Gud va kul vi hade. Och va l\u00e4ttare det \u00e4r med tydliga m\u00e5lbilder, n\u00e5got att k\u00f6ra mot och \u00e4ven delm\u00e5l. Tycker jag iallafall d\u00e5 vi d\u00e5 hela tiden skrek THAAAILAAAND n\u00e4r vi h\u00f6ll p\u00e5 storkna! \ud83d\ude42<\/p>\n Nu k\u00f6r jag med Paul i v\u00e4ntan att Christer ska b\u00f6rja tr\u00e4na igen efter varit sjuk. Sen ska vi tusan dra ig\u00e5ng tillsammans igen tror jag f\u00f6r jag \u00e4lskade verkligen n\u00e4r vi k\u00f6rde s\u00e5 h\u00e5rt ihop och lika t\u00e4vlingsinriktade som vi \u00e4r Christer och jag s\u00e5 utmanade vi varandra. Beh\u00f6ver inte vara din partner, kan lika g\u00e4rna vara kompis, f\u00f6r\u00e4lder. Dubbel gl\u00e4dje! \ud83d\ude42<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" After Worken och \u00f6ppningen b\u00f6rjade p\u00e5 SATS efter \u00e4nnu en intensiv jobbvecka, tr\u00e4ning efter jobbet \u00e4r ju bara det b\u00e4sta. Fredagen \u00e4r numera tr\u00e4ningsdag f\u00f6r mig som jag annars h\u00e5llt som vilodag. Synd att sabba frillan bara d\u00e5 jag snart kommer se ut som en dr\u00e4nkt katt och lockarna till\u00a0stripiga, bl\u00f6ta testar. \ud83d\ude42 PT Duo … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[3145,3146,3144,3148,3143,3147,127,3142],"class_list":["post-12565","post","type-post","status-publish","format-standard","hentry","category-traning","tag-personlig-traning-priser","tag-personlig-traning-sats","tag-personlog-traning","tag-pt-duo","tag-pt-priser","tag-pt-timme","tag-sats","tag-sats-pt"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/12565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=12565"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/12565\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=12565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=12565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=12565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/p>\n