{"id":12652,"date":"2014-02-19T11:45:22","date_gmt":"2014-02-19T10:45:22","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=12652"},"modified":"2014-02-19T07:26:34","modified_gmt":"2014-02-19T06:26:34","slug":"2-x-body-pump","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2014\/02\/19\/2-x-body-pump\/","title":{"rendered":"2 X Body Pump"},"content":{"rendered":"

Bryter av jobb, laddar om. Lunchklass! \ud83d\ude42<\/p>\n

Idag \u00e4r det bara att bita ihop. 2 X BODY PUMP!<\/strong> Min klass p\u00e5 lunchen sen tillbaks ikv\u00e4ll f\u00f6r k\u00f6ra BODY PUMP kvartal – kvartalsutbildning f\u00f6r oss instrukt\u00f6rer! Ny musik, nytt program! Tror vi alla som k\u00f6r mycket pump k\u00e4nner att vi kan 88ans<\/em> program nu va, dags att byta? Det var ju l\u00e5ngt innan jul vi b\u00f6rjade och hur l\u00e4nge sedan k\u00e4nns inte det?? Programmen \u00e4r alltid 3 m\u00e5nader men den h\u00e4r perioden, november, \u00f6ver jul och in i februari, det k\u00e4nns l\u00e5\u00e5\u00e5\u00e5ngt! S\u00c5! Jag l\u00e4ngtar till kv\u00e4llen! Men l\u00e4ngtar f\u00f6rst och mest efter mitt lill\u00f6rd\u00e1gs g\u00e4ng! \ud83d\ude42 Sen lite Grammis<\/strong> p\u00e5 det ocks\u00e5, jag kommer ju storkna i kv\u00e4ll! \ud83d\ude42<\/p>\n

\"Sk\u00e4rmavbild<\/a><\/p>\n

\"tess<\/a><\/p>\n

That moment before<\/strong> \ud83d\ude42<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bryter av jobb, laddar om. Lunchklass! \ud83d\ude42 Idag \u00e4r det bara att bita ihop. 2 X BODY PUMP! Min klass p\u00e5 lunchen sen tillbaks ikv\u00e4ll f\u00f6r k\u00f6ra BODY PUMP kvartal – kvartalsutbildning f\u00f6r oss instrukt\u00f6rer! Ny musik, nytt program! Tror vi alla som k\u00f6r mycket pump k\u00e4nner att vi kan 88ans program nu va, dags … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[276,2575,3195,3198,3196,1193,3197,131,127,3194,280,3193,3192],"class_list":["post-12652","post","type-post","status-publish","format-standard","hentry","category-traning","tag-body-pump","tag-body-pump-88","tag-body-pump-89","tag-body-pump-89-musik","tag-body-pump-89-track-list","tag-body-pump-les-mills","tag-body-pump-musik","tag-les-mills","tag-sats","tag-sats-body-pump","tag-sats-hotorget","tag-sats-instruktorer","tag-sats-lunchklasser"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/12652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=12652"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/12652\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=12652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=12652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=12652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}