{"id":13211,"date":"2014-03-12T23:11:30","date_gmt":"2014-03-12T22:11:30","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=13211"},"modified":"2014-03-12T23:11:30","modified_gmt":"2014-03-12T22:11:30","slug":"gym-time","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2014\/03\/12\/gym-time\/","title":{"rendered":"Gym time"},"content":{"rendered":"

Perfekt uppv\u00e4rmning, l\u00f6prunda runt hotellomr\u00e5det bort till gymmet. I den h\u00e4r v\u00e4rmen trots tidig morgon s\u00e5 beh\u00f6vs inte mycket f\u00f6r svetten b\u00f6rjar lacka. Gymmet h\u00e4r \u00e4r som p\u00e5 de andra hotellen vi bott p\u00e5 riktigt bra. Mindre sj\u00e4lvklart \u00e4n hemma men finns det som beh\u00f6vs.<\/p>\n

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\nUtfallssteg och finns inte utrymmet inne s\u00e5 \u00e4r det bara att ta det ute. \ud83d\ude09<\/p>\n

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\nTack \u00e5 adj\u00f6! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

Perfekt uppv\u00e4rmning, l\u00f6prunda runt hotellomr\u00e5det bort till gymmet. I den h\u00e4r v\u00e4rmen trots tidig morgon s\u00e5 beh\u00f6vs inte mycket f\u00f6r svetten b\u00f6rjar lacka. Gymmet h\u00e4r \u00e4r som p\u00e5 de andra hotellen vi bott p\u00e5 riktigt bra. Mindre sj\u00e4lvklart \u00e4n hemma men finns det som beh\u00f6vs. Utfallssteg och finns inte utrymmet inne s\u00e5 \u00e4r det bara … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[1069,3394,3392,2768,3399,3393,3397,3398,3396,3395,128,3015,3349,3391,2767],"class_list":["post-13211","post","type-post","status-publish","format-standard","hentry","category-traning","tag-ben","tag-ben-ovningar","tag-bentraning","tag-bloggare-traning","tag-platt-mage","tag-rumpa","tag-rygg","tag-rygg-traning","tag-styrkrtraning-ben","tag-styrkrtraning-rumpa","tag-traning-2","tag-traning-hemma","tag-traning-mage","tag-traning-semester","tag-tranings-bloggar"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/13211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=13211"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/13211\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=13211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=13211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=13211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}