{"id":13357,"date":"2014-03-17T21:42:09","date_gmt":"2014-03-17T20:42:09","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=13357"},"modified":"2014-03-17T21:42:09","modified_gmt":"2014-03-17T20:42:09","slug":"body-pump-4","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2014\/03\/17\/body-pump-4\/","title":{"rendered":"Body Pump"},"content":{"rendered":"<p>H\u00f6torget va glad jag var att se er igen! Och k\u00e4ndes sk\u00f6nt att h\u00e5lla i st\u00e5ngen igen..hur fick jag det att l\u00e5ta egentligen..?! Eh ja..<br \/>\nD\u00e5 var man tilllbaks p\u00e5 klasserna igen, b\u00e4ttre form \u00e4n n\u00e5gonsin efter en semester d\u00e5 jag aldrig tr\u00e4nat s\u00e5 mycket p\u00e5 en resa innan som p\u00e5 Jamaica, vilket k\u00e4ndes \u00e4nnu b\u00e4ttre idag med medvind ist\u00e4llet f\u00f6r uppf\u00f6rsbacke. Vikterna k\u00e4ndes l\u00e4tta. \ud83d\ude42 <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/03\/20140317-213248.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/03\/20140317-213248.jpg\" alt=\"20140317-213248.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/03\/20140317-213301.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/03\/20140317-213301.jpg\" alt=\"20140317-213301.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/03\/20140317-213315.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/03\/20140317-213315.jpg\" alt=\"20140317-213315.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nPuss fr\u00e5n coachen \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00f6torget va glad jag var att se er igen! Och k\u00e4ndes sk\u00f6nt att h\u00e5lla i st\u00e5ngen igen..hur fick jag det att l\u00e5ta egentligen..?! Eh ja.. D\u00e5 var man tilllbaks p\u00e5 klasserna igen, b\u00e4ttre form \u00e4n n\u00e5gonsin efter en semester d\u00e5 jag aldrig tr\u00e4nat s\u00e5 mycket p\u00e5 en resa innan som p\u00e5 Jamaica, vilket k\u00e4ndes \u00e4nnu &#8230; <a title=\"Body Pump\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresemodig\/2014\/03\/17\/body-pump-4\/\" aria-label=\"L\u00e4s mer om Body Pump\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[276,131,127,280,955,128],"class_list":["post-13357","post","type-post","status-publish","format-standard","hentry","category-traning","tag-body-pump","tag-les-mills","tag-sats","tag-sats-hotorget","tag-sats-instruktor","tag-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/13357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=13357"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/13357\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=13357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=13357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=13357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}