{"id":1489,"date":"2012-12-11T20:31:52","date_gmt":"2012-12-11T19:31:52","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=1489"},"modified":"2012-12-11T20:35:30","modified_gmt":"2012-12-11T19:35:30","slug":"blott","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2012\/12\/11\/blott\/","title":{"rendered":"Bl\u00f6tt"},"content":{"rendered":"<p><strong>Thaicycling<\/strong>, har du h\u00f6rt det f\u00f6rut? N\u00e4, inte Thaikyckling, ThaiCYCLING! P\u00e5 SATS Fridhemsplan hade vi det p\u00e5 schemat idag, d\u00e5 hela fl\u00e4ktsystemet brakade och vi k\u00f6rde s\u00e5 det blev imma p\u00e5 speglarna och vi h\u00f6ll p\u00e5 halka av cyklarna! Tyckte det var lite varmt i b\u00f6rjan men sen vet i faan va som h\u00e4nde! Som man cyklade in i en v\u00e4gg och kranarna sattes p\u00e5 f\u00f6r det bara rann. Svettas g\u00f6r jag alltid n\u00e4r jag tr\u00e4nar men idag, d\u00e5 RANN det! Men vet du, jag gillar det! Jag tycker det \u00e4r HELT underbart! N\u00e4r svetten bara dryper och man f\u00e5r &#8221;mormor&#8221; fingrar, ja, s\u00e5 d\u00e4r skrynkliga som fingrarna blir n\u00e4r man badar, det blev dom i dag, i spinningsalen! hahah!<\/p>\n<p>S\u00e4ger bara, BRA jobbat SATS Fridhemsplan! Idag var det tr\u00e4ningsmagi igen d\u00e5 jag aldrig sett s\u00e5 mycket svett, n\u00e4stan t\u00e5rar men ingen gav upp!! Snacka om f\u00f6rbr\u00e4nning idag! MAGISKT! \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.18.38.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1490\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.18.38-680x505.png\" alt=\"\" width=\"680\" height=\"505\" srcset=\"https:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.18.38-680x505.png 680w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.18.38-300x223.png 300w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.18.38.png 682w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.18.16.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1493\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.18.16.png\" alt=\"\" width=\"680\" height=\"510\" srcset=\"https:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.18.16.png 680w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.18.16-300x225.png 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>Jag gjorde ett hj\u00e4rta till g\u00e4nget i fukten och skrev MVG &#8211; Mycket V\u00e4l Gok\u00e4nt efter klassen! Syns inte, immade igen lika snabbt! \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.19.03.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1491\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.19.03-680x508.png\" alt=\"\" width=\"680\" height=\"508\" srcset=\"https:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.19.03-680x508.png 680w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.19.03-300x224.png 300w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.19.03.png 685w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>Mycket passande om du svettade ner toppen, att det \u00e4r <strong>50%<\/strong> i v\u00e5r NIKE Shop nu SATS medlemmar! Skynda fynda! Det \u00e4r ju &#8221;toppen&#8221; h\u00f6 h\u00f6 h\u00f6! \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.19.29.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1492\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.19.29-680x501.png\" alt=\"\" width=\"680\" height=\"501\" srcset=\"https:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.19.29-680x501.png 680w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.19.29-300x221.png 300w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/12\/Sk\u00e4rmavbild-2012-12-11-kl.-20.19.29.png 687w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>En resorb p\u00e5 det kanske! \ud83d\ude42<\/p>\n<p>Kram!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/11\/Sk\u00e4rmavbild-2012-11-02-kl.-11.29.01.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-362\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2012\/11\/Sk\u00e4rmavbild-2012-11-02-kl.-11.29.01.png\" alt=\"\" width=\"117\" height=\"63\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thaicycling, har du h\u00f6rt det f\u00f6rut? N\u00e4, inte Thaikyckling, ThaiCYCLING! P\u00e5 SATS Fridhemsplan hade vi det p\u00e5 schemat idag, d\u00e5 hela fl\u00e4ktsystemet brakade och vi k\u00f6rde s\u00e5 det blev imma p\u00e5 speglarna och vi h\u00f6ll p\u00e5 halka av cyklarna! Tyckte det var lite varmt i b\u00f6rjan men sen vet i faan va som h\u00e4nde! Som &#8230; <a title=\"Bl\u00f6tt\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresemodig\/2012\/12\/11\/blott\/\" aria-label=\"L\u00e4s mer om Bl\u00f6tt\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[516,181,127,180],"class_list":["post-1489","post","type-post","status-publish","format-standard","hentry","category-traning","tag-cycling","tag-cykel","tag-sats","tag-sats-fridhemsplan"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/1489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=1489"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/1489\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=1489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=1489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=1489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}