{"id":16076,"date":"2014-07-13T06:22:00","date_gmt":"2014-07-13T13:22:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=16076"},"modified":"2014-07-13T06:22:00","modified_gmt":"2014-07-13T13:22:00","slug":"nu-racker-det","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2014\/07\/13\/nu-racker-det\/","title":{"rendered":"Nu r\u00e4cker det"},"content":{"rendered":"<p>N\u00e4! Alldeles f\u00f6r lite tr\u00e4ning! Alldeles f\u00f6r gott levende. Dock brukar jag vara noga att unna mig semester, \u00e4ven fr\u00e5n tr\u00e4ningen men tv\u00e5 veckor nu utan tr\u00e4ning k\u00e4nns inge bra. Jag har varit f\u00f6rkyld tills nu med som \u00e4ntligen sl\u00e4ppt s\u00e5 nu blir det h\u00e5rdtr\u00e4ning sista tv\u00e5 veckorna! Vi tog en l\u00f6prunda i morse, den k\u00e4ndes kan jag s\u00e4ga! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061457-22497334.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061457-22497334.jpg\" alt=\"20140713-061457-22497334.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061616-22576458.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061616-22576458.jpg\" alt=\"20140713-061616-22576458.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\n&#8221;F\u00f6re&#8221; &#8211; j\u00e4tte glad, jo tack, ont anande..<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061730-22650187.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061730-22650187.jpg\" alt=\"20140713-061730-22650187.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061729-22649865.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061729-22649865.jpg\" alt=\"20140713-061729-22649865.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061729-22649734.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061729-22649734.jpg\" alt=\"20140713-061729-22649734.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nFast r\u00e4tt glad efter ocks\u00e5! Men kan s\u00e4ga att j\u00e4klar va det k\u00e4ndes! \u00c4ven fast tidig morgon i v\u00e4rme och backarna som finns h\u00e4r omkring dom \u00e4r inte att leka med. Sved fint i skinkorna! \ud83d\ude42 Just Did it!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061904-22744798.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061904-22744798.jpg\" alt=\"20140713-061904-22744798.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061904-22744935.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2014\/07\/20140713-061904-22744935.jpg\" alt=\"20140713-061904-22744935.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4! Alldeles f\u00f6r lite tr\u00e4ning! Alldeles f\u00f6r gott levende. Dock brukar jag vara noga att unna mig semester, \u00e4ven fr\u00e5n tr\u00e4ningen men tv\u00e5 veckor nu utan tr\u00e4ning k\u00e4nns inge bra. Jag har varit f\u00f6rkyld tills nu med som \u00e4ntligen sl\u00e4ppt s\u00e5 nu blir det h\u00e5rdtr\u00e4ning sista tv\u00e5 veckorna! Vi tog en l\u00f6prunda i morse, den &#8230; <a title=\"Nu r\u00e4cker det\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresemodig\/2014\/07\/13\/nu-racker-det\/\" aria-label=\"L\u00e4s mer om Nu r\u00e4cker det\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-16076","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/16076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=16076"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/16076\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=16076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=16076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=16076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}