{"id":19827,"date":"2015-03-07T15:54:38","date_gmt":"2015-03-07T14:54:38","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=19827"},"modified":"2015-03-09T09:21:04","modified_gmt":"2015-03-09T08:21:04","slug":"just-did-it-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2015\/03\/07\/just-did-it-3\/","title":{"rendered":"Just Did It"},"content":{"rendered":"<p>Christer glad igen, n\u00e4r vi kom i m\u00e5l!:)<\/p>\n<p>Blev 6 km, skynda l\u00e5ngsamt d\u00e5 det k\u00e4ndes nog i den h\u00e4r kylan samt rej\u00e4la backar p\u00e5 rundan med. Ett l\u00f6ppass i veckan ska vi h\u00e5lla iallafall, bra kombo med resterande tr\u00e4ning och just l\u00f6p i helgen gillar jag f\u00f6r det \u00e4r bara ta n\u00e4r du vill och slippa passa tider. Bara dra p\u00e5 sig skorna, n\u00e4r man vill, hur snabbt man vill, hur l\u00e5ngt man vill. I v\u00e5r ska jag bli bra p\u00e5 l\u00f6pning har jag best\u00e4mt mig. \ufeff<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/03\/IMG_6216.jpg\" alt=\"\">\ufeff<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Christer glad igen, n\u00e4r vi kom i m\u00e5l!:) Blev 6 km, skynda l\u00e5ngsamt d\u00e5 det k\u00e4ndes nog i den h\u00e4r kylan samt rej\u00e4la backar p\u00e5 rundan med. Ett l\u00f6ppass i veckan ska vi h\u00e5lla iallafall, bra kombo med resterande tr\u00e4ning och just l\u00f6p i helgen gillar jag f\u00f6r det \u00e4r bara ta n\u00e4r du vill &#8230; <a title=\"Just Did It\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresemodig\/2015\/03\/07\/just-did-it-3\/\" aria-label=\"L\u00e4s mer om Just Did It\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5387,1],"tags":[],"class_list":["post-19827","post","type-post","status-publish","format-standard","hentry","category-60dagar-8-kg-pa-8-veckor","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/19827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=19827"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/19827\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=19827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=19827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=19827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}