{"id":19877,"date":"2015-03-09T20:42:38","date_gmt":"2015-03-09T19:42:38","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=19877"},"modified":"2015-03-09T20:42:38","modified_gmt":"2015-03-09T19:42:38","slug":"dag-860-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2015\/03\/09\/dag-860-2\/","title":{"rendered":"Dag 8\/60"},"content":{"rendered":"<p>M\u00e5ndagen och den nya veckans tr\u00e4ning b\u00f6rjar alltid med min cykelklass jag h\u00e5ller p\u00e5 SATS H\u00f6torget. B\u00e4sta starten. Och nu \u00e4r vi inne&nbsp;i andra veckan av v\u00e5ra 8. &#8221;#60 dagar &#8211; 8 kg p\u00e5 8 veckor&#8221; Nu ocks\u00e5 som ny kategori i bloggen som du kan f\u00f6lja. P\u00e5 Insta #temotraining&nbsp;<\/p>\n<p>F\u00f6rsta veckan har g\u00e5tt bra d\u00e4r vi h\u00f6ll v\u00e5ra 6 pass och sk\u00e4rpt kost. S\u00f6tsuget har absolut kickat in men vi har st\u00e5tt emot och h\u00f6ll oss tom p\u00e5 helgen! P\u00e5 v\u00e5gen..ok! Tess 64,0 nu <b>63,3<\/b>. Rackarns &#8211; trodde n\u00e4stan mer, har k\u00e4nts som mer och det \u00e4r v\u00e4l bra p\u00e5 ett s\u00e4tt. Christer b\u00e4ttre! 80,8 till.<b>.79,6! <\/b>Bravo Christer!! Nu g\u00e5r vi in i andra veckan och f\u00f6rv\u00e4ntar mig \u00e4nnu b\u00e4ttre resultat n\u00e4sta vecka! Yes we can! \ufeff<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/03\/IMG_6343.jpg\" alt=\"\"><\/p>\n<p><\/p>\n<p>\ufeff<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5ndagen och den nya veckans tr\u00e4ning b\u00f6rjar alltid med min cykelklass jag h\u00e5ller p\u00e5 SATS H\u00f6torget. B\u00e4sta starten. Och nu \u00e4r vi inne&nbsp;i andra veckan av v\u00e5ra 8. &#8221;#60 dagar &#8211; 8 kg p\u00e5 8 veckor&#8221; Nu ocks\u00e5 som ny kategori i bloggen som du kan f\u00f6lja. P\u00e5 Insta #temotraining&nbsp; F\u00f6rsta veckan har g\u00e5tt bra &#8230; <a title=\"Dag 8\/60\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresemodig\/2015\/03\/09\/dag-860-2\/\" aria-label=\"L\u00e4s mer om Dag 8\/60\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5387],"tags":[],"class_list":["post-19877","post","type-post","status-publish","format-standard","hentry","category-60dagar-8-kg-pa-8-veckor"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/19877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=19877"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/19877\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=19877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=19877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=19877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}