{"id":20608,"date":"2015-05-11T10:42:07","date_gmt":"2015-05-11T08:42:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=20608"},"modified":"2015-05-11T10:42:07","modified_gmt":"2015-05-11T08:42:07","slug":"pop-up-go-time","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2015\/05\/11\/pop-up-go-time\/","title":{"rendered":"Pop Up: Go Time"},"content":{"rendered":"<p>Ja! Det finns f\u00e5tal platser kvar! Missa inte att komma och tr\u00e4na med oss nu p\u00e5 onsdag,<strong>13 maj<\/strong>, \u00a0utomhus i vackra, blommande Kungstr\u00e4dg\u00e5rden p\u00e5 <strong>R\u00f6hnisch<\/strong> h\u00e4ftiga Pop Up Event! Kan man starta lill\u00f6rdagen b\u00e4ttre!<\/p>\n<p>Jag kommer instruera och h\u00e5lla i spinningklasserna! 2 st 30 minuters klasser d\u00e4r mixerna redan \u00e4r satta och klara! Det blir lite m\u00e5ndags och torsdags feeling fr\u00e5n mina klasser p\u00e5 SATS H\u00f6torget! Mixed by Swedish Chris &#8211; Christer Modig, min personliga DJ! Som jag hoppas sj\u00e4lv kommer hinna komma och k\u00f6ra en av klasserna.<\/p>\n<p>Mina tider \u00e4r <strong>07:45<\/strong> och <strong>08:30<\/strong> och du bokar dig enkelt\u00a0<a href=\"http:\/\/www.rohnisch.se\/sv\/artiklar\/spinningpass.html\">H\u00c4R!<\/a> Eller har du v\u00e4garna f\u00f6rbi &#8211; bara g\u00e5r in i R\u00f6hnisch butiken p\u00e5 Norrlandsgatan d\u00e4r du ocks\u00e5 kan boka dig. D\u00e5 kan du ocks\u00e5 titta p\u00e5 deras snygga kl\u00e4dkollektion b\u00e5de f\u00f6r tr\u00e4ning, golf och beach! \ud83d\ude09<\/p>\n<p>Du kan ocks\u00e5 tr\u00e4na YOGA med <strong>Anna Duberg<\/strong> och l<span style=\"color: #000000\">\u00f6pning fr\u00e5n Kungstr\u00e4dg\u00e5rden till Kastellholmen med<strong> Lovisa<\/strong> &#8221;&#8221;Lofsan&#8221;&#8221; <strong>Sandstr\u00f6m.\u00a0<\/strong><\/span><\/p>\n<p>S\u00e5 boka dig och starta onsdagen med oss och ocks\u00e5 f\u00e5 en fullmatad goodiebag med dig hem!<\/p>\n<p>Ses i Kungsan!<\/p>\n<p>Kram T:)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-20611\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta.jpg\" alt=\"PopUp_insta\" width=\"648\" height=\"648\" srcset=\"https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta.jpg 648w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta-150x150.jpg 150w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta-300x300.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-20610\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta4.jpg\" alt=\"PopUp_insta4\" width=\"648\" height=\"648\" srcset=\"https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta4.jpg 648w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta4-150x150.jpg 150w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta4-300x300.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-20612\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta6.jpg\" alt=\"PopUp_insta6\" width=\"648\" height=\"648\" srcset=\"https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta6.jpg 648w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta6-150x150.jpg 150w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta6-300x300.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-20614\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta7.jpg\" alt=\"PopUp_insta7\" width=\"648\" height=\"648\" srcset=\"https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta7.jpg 648w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta7-150x150.jpg 150w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta7-300x300.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-20609\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta8.jpg\" alt=\"PopUp_insta8\" width=\"648\" height=\"648\" srcset=\"https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta8.jpg 648w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta8-150x150.jpg 150w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta8-300x300.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-20613\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta5.jpg\" alt=\"PopUp_insta5\" width=\"648\" height=\"648\" srcset=\"https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta5.jpg 648w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta5-150x150.jpg 150w, https:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/05\/PopUp_insta5-300x300.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja! Det finns f\u00e5tal platser kvar! Missa inte att komma och tr\u00e4na med oss nu p\u00e5 onsdag,13 maj, \u00a0utomhus i vackra, blommande Kungstr\u00e4dg\u00e5rden p\u00e5 R\u00f6hnisch h\u00e4ftiga Pop Up Event! Kan man starta lill\u00f6rdagen b\u00e4ttre! Jag kommer instruera och h\u00e5lla i spinningklasserna! 2 st 30 minuters klasser d\u00e4r mixerna redan \u00e4r satta och klara! Det blir &#8230; <a title=\"Pop Up: Go Time\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresemodig\/2015\/05\/11\/pop-up-go-time\/\" aria-label=\"L\u00e4s mer om Pop Up: Go Time\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,8],"tags":[5488,5489,5491,5490,5487,5496,5493,5494,5495,5492],"class_list":["post-20608","post","type-post","status-publish","format-standard","hentry","category-tess-tipsar","category-traning","tag-hohnisch-pop-up","tag-pop-up-event","tag-pop-up-event-rohnisch","tag-pop-up-go-time","tag-rohnisch","tag-rohnisch-kungstradgarden","tag-rohnisch-lopning","tag-rohnisch-tess-modig","tag-rohnisch-therese-modig","tag-rohnisch-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/20608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=20608"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/20608\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=20608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=20608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=20608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}