{"id":21854,"date":"2015-07-20T12:05:42","date_gmt":"2015-07-20T10:05:42","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=21854"},"modified":"2015-07-20T18:21:46","modified_gmt":"2015-07-20T16:21:46","slug":"da-gym-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2015\/07\/20\/da-gym-3\/","title":{"rendered":"Da gym"},"content":{"rendered":"<p>Gym med helt\u00e4ckningsmatta..den var ny..intressant! Ig\u00e5r styrketr\u00e4ning, idag ett pass p\u00e5 crosstrainern som jag \u00e4r s\u00e5 glad att dom har h\u00e4r! Perfekt efter skadan d\u00e5 det nog inte blir mer l\u00f6pning f\u00f6r mig i \u00e5r. Christer drog ut och sprang, jag tryckte i lurarna, ny musik f\u00f6r mina kommande spinningpass!:) Att k\u00f6ra kondition igen! Och k\u00e4nna benen flyga och pulsen stiga och f\u00e5 fl\u00e5set igen! Love it! Crosstrainer ypperligt alternativ efter skada och rehab! &nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/07\/IMG_6416.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/07\/IMG_6416.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gym med helt\u00e4ckningsmatta..den var ny..intressant! Ig\u00e5r styrketr\u00e4ning, idag ett pass p\u00e5 crosstrainern som jag \u00e4r s\u00e5 glad att dom har h\u00e4r! Perfekt efter skadan d\u00e5 det nog inte blir mer l\u00f6pning f\u00f6r mig i \u00e5r. Christer drog ut och sprang, jag tryckte i lurarna, ny musik f\u00f6r mina kommande spinningpass!:) Att k\u00f6ra kondition igen! Och &#8230; <a title=\"Da gym\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresemodig\/2015\/07\/20\/da-gym-3\/\" aria-label=\"L\u00e4s mer om Da gym\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21854","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/21854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=21854"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/21854\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=21854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=21854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=21854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}