{"id":22591,"date":"2015-08-23T16:20:06","date_gmt":"2015-08-23T14:20:06","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=22591"},"modified":"2015-08-23T16:20:06","modified_gmt":"2015-08-23T14:20:06","slug":"slakthuset","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2015\/08\/23\/slakthuset\/","title":{"rendered":"Slakthuset\u00a0"},"content":{"rendered":"<p>Kanske \u00e5rets sista riktiga varma helg, s\u00e5 v\u00e4ljer jag att st\u00e4nga in mig h\u00e4r &#8211; p\u00e5 SATS Slakthuset, vid Globen. P\u00e5 en cykelutbildning, Heart Rate &amp; Power i 6 timmar. J\u00f6sses. Men hade inget val. Tur var v\u00e4l det f\u00f6r utbildningen var bra, riktigt bra d\u00e4r vi p\u00e5 SATS ska bli \u00e4nnu tydligare i v\u00e5ra cykelklasser f\u00f6r er medlemmar d\u00e5 vi \u00e4ndrar namn och uppl\u00e4gg p\u00e5 stort sett hela cykelklassutbudet n\u00e4r vi kommer in p\u00e5 h\u00f6stschemat snart. Och Slakthuset h\u00f6rrni! Vilket l\u00e4ckert center! Ursnyggt och coola lokaler! Dagen gick fort och v\u00e4rmen och solen best\u00e5r s\u00e5 nu redo f\u00f6r dra ut med b\u00e5ten och bada och f\u00e5nga eftermiddagen! Ha en fin s\u00f6ndagskv\u00e4ll!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1122.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1122.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1123.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1123.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1124.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1124.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1125.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1125.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1129.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1129.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1131.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1131.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1134.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1134.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1136.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1136.jpg\" alt=\"\"><\/a>&nbsp; 700 ombyten. Blev n\u00e5gra svettiga pass idag.&nbsp;<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1141.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2015\/08\/IMG_1141.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kanske \u00e5rets sista riktiga varma helg, s\u00e5 v\u00e4ljer jag att st\u00e4nga in mig h\u00e4r &#8211; p\u00e5 SATS Slakthuset, vid Globen. P\u00e5 en cykelutbildning, Heart Rate &amp; Power i 6 timmar. J\u00f6sses. Men hade inget val. Tur var v\u00e4l det f\u00f6r utbildningen var bra, riktigt bra d\u00e4r vi p\u00e5 SATS ska bli \u00e4nnu tydligare i v\u00e5ra &#8230; <a title=\"Slakthuset\u00a0\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresemodig\/2015\/08\/23\/slakthuset\/\" aria-label=\"L\u00e4s mer om Slakthuset\u00a0\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22591","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/22591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=22591"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/22591\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=22591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=22591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=22591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}