{"id":5148,"date":"2013-03-28T15:23:26","date_gmt":"2013-03-28T14:23:26","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=5148"},"modified":"2013-03-28T16:05:29","modified_gmt":"2013-03-28T15:05:29","slug":"morgonrunda","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2013\/03\/28\/morgonrunda\/","title":{"rendered":"Morgonrunda"},"content":{"rendered":"

Jag \u00e4r inte alltid hurtig, \u00e4ven jag kan vilja ha tr\u00e4ningsfria veckor och framf\u00f6rallt p\u00e5 semestern brukar jag l\u00e5ta tr\u00e4ningsskorna st\u00e5 p\u00e5 hyllan. Men jag har en Christer som driver mig d\u00e5 han gillar att springa och sen vi kom ner h\u00e4r s\u00e5 har jag f\u00e5tt s\u00e5 himla mycket energi! Av solen, av v\u00e4rmen, av det otroligt vackra Kap Verde som jag bara \u00e4lskar! Dessa enorma str\u00e4nder, milsl\u00e5nga som vi bor precis intill med enorma sanddyner, till en maffig soluppg\u00e5ng. Det \u00e4r s\u00e5 h\u00e5ret p\u00e5 armarna reser sig, trots i den sk\u00f6na v\u00e4rmen. Vi har sprungit b\u00e5de idag och ig\u00e5r och jag tror vi ska f\u00e5 in det h\u00e4r i sk\u00f6n rutin! Tr\u00e4ningsmagi! \ud83d\ude42 \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Jag \u00e4r inte alltid hurtig, \u00e4ven jag kan vilja ha tr\u00e4ningsfria veckor och framf\u00f6rallt p\u00e5 semestern brukar jag l\u00e5ta tr\u00e4ningsskorna st\u00e5 p\u00e5 hyllan. Men jag har en Christer som driver mig d\u00e5 han gillar att springa och sen vi kom ner h\u00e4r s\u00e5 har jag f\u00e5tt s\u00e5 himla mycket energi! Av solen, av v\u00e4rmen, av … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,3],"tags":[],"class_list":["post-5148","post","type-post","status-publish","format-standard","hentry","category-traning","category-resor"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/5148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=5148"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/5148\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=5148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=5148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=5148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}