{"id":68,"date":"2012-10-22T20:29:47","date_gmt":"2012-10-22T19:29:47","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=68"},"modified":"2012-10-22T20:29:47","modified_gmt":"2012-10-22T19:29:47","slug":"traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2012\/10\/22\/traning\/","title":{"rendered":"Tr\u00e4ning"},"content":{"rendered":"

Tr\u00e4ning \u00e4r f\u00f6r mig en passion, en livsstil. Att ocks\u00e5 f\u00e5 vara instrukt\u00f6r p\u00e5 SATS d\u00e4r jag h\u00e5ller flertal klasser i veckan p\u00e5 min fritid inom Cykel<\/strong>, Body Pump<\/strong> och h\u00f6stens nyhet GRIT Strenght<\/strong> \u00e4r f\u00f6r mig en dr\u00f6m.<\/p>\n

Instrukt\u00f6r har jag varit sedan \u00e5r 2000, d\u00e5 jag b\u00f6rjade p\u00e5 Club Nautilus i Malm\u00f6. Forum, H\u00e4lsostudion i B\u00e5stad \u00e4r ocks\u00e5 tidigare gym jag arbetat p\u00e5. P\u00e5 SATS sedan 2005 d\u00e4r jag k\u00f6r p\u00e5 SATS H\u00f6torget och SATS Fridhemsplan.<\/p>\n

12 \u00e5r, och jag har inte tr\u00f6ttnat en endaste g\u00e5ng. Mina pass ger mig s\u00e5 mycket energi, styrka och gl\u00e4dje. Att f\u00e5 bidra till att folk m\u00e5r b\u00e4ttre, f\u00e5r vara en del av er tr\u00e4ning, f\u00e5r peppa, f\u00e5r coacha, f\u00e5r er att ta i lite extra, det \u00e4r bland det b\u00e4sta som finns. Sann eufori!<\/p>\n

S\u00e5 i kategorin Tr\u00e4ning<\/strong> s\u00e5 blir det s\u00e5 klart just… Tr\u00e4ning. \ud83d\ude42 Mina pass jag h\u00e5ller i men ocks\u00e5 min egen tr\u00e4ning jag g\u00e4rna delar med mig av. L\u00f6prundan, PT timmen, motivationstips och tricks. Hoppas ge dig inspiration att ta p\u00e5 dig tr\u00e4ningsskorna och hitta den tr\u00e4ning som passar dig. Tr\u00e4ning ska vara roligt, kul, det ska k\u00e4nnas bra. Jag hoppas jag kan guida dig r\u00e4tt.<\/p>\n

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S\u00e5 kan man ju tipsa om tr\u00e4ningskl\u00e4der ocks\u00e5! \ud83d\ude42<\/p>\n

Gamla tips fr\u00e5n gamla bloggen tills det b\u00f6rjar komma nya h\u00e4r!\u00a0www.tessm.blog.com\/traning<\/a><\/p>\n

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Tr\u00e4ning \u00e4r f\u00f6r mig en passion, en livsstil. Att ocks\u00e5 f\u00e5 vara instrukt\u00f6r p\u00e5 SATS d\u00e4r jag h\u00e5ller flertal klasser i veckan p\u00e5 min fritid inom Cykel, Body Pump och h\u00f6stens nyhet GRIT Strenght \u00e4r f\u00f6r mig en dr\u00f6m. Instrukt\u00f6r har jag varit sedan \u00e5r 2000, d\u00e5 jag b\u00f6rjade p\u00e5 Club Nautilus i Malm\u00f6. Forum, … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/68\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}