{"id":8964,"date":"2013-08-11T10:54:10","date_gmt":"2013-08-11T09:54:10","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=8964"},"modified":"2013-08-11T10:54:10","modified_gmt":"2013-08-11T09:54:10","slug":"virtual-active-cycling","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2013\/08\/11\/virtual-active-cycling\/","title":{"rendered":"Virtual Active Cycling"},"content":{"rendered":"<p>Att cykla med videosk\u00e4rm har jag alltid skrattat lite \u00e5t tidigare, har tyckt det sett s\u00e5 lustigt ut men aldrig provat. Tills ig\u00e5r. Mitt sista pass p\u00e5 SATS Nordic Convention &#8211; Virtual Active Cycling. Och trots med tre redan k\u00f6rda pass i kroppen s\u00e5 fanns det energi kvar. Och vet ni. Det h\u00e4r var det b\u00e4sta cykelpass jag har k\u00f6rt p\u00e5 l\u00e4nge!! J\u00e4klar va duktig han var som jag m\u00e5ste ta reda p\u00e5 vad han hette, instrukt\u00f6r fr\u00e5n England. Super duktig med grym musik precis i min smak och ett tempo fr\u00e5n b\u00f6rjan till slut d\u00e4r tempot och uppl\u00e4gget verkligen  var anpassat till videon d\u00e4r vi k\u00f6rde i otroligt vackra nationalparker i South Dakota och Yellowstone i Wyomi. Det kom tom bisonoxar p\u00e5 v\u00e4gen som vi var tvungna att stanna f\u00f6r! Haha! Visst l\u00e5ter det l\u00f6jligt men det var magisk upplevelse och dagens b\u00e4sta och kunde inte bli b\u00e4ttre avslut! Oroligt vart man f\u00e5r all energi ifr\u00e5n n\u00e4r man tycker saker och ting \u00e4r kul! D\u00e5 orkar man ju hur mycket som helst!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113246.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113246.jpg\" alt=\"20130811-113246.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113308.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113308.jpg\" alt=\"20130811-113308.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113330.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113330.jpg\" alt=\"20130811-113330.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113357.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113357.jpg\" alt=\"20130811-113357.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nR\u00e4tt sk\u00f6na och annorlunda cyklar d\u00e4r du s\u00e5g b\u00e5de tiden, str\u00e4ckan, kalorier och v\u00e4xlarna. Och salen med 200 st! Lagom stort!:)<br \/>\nN\u00f6jd och sk\u00f6nt tr\u00f6tt i kroppen s\u00e5 skulle en dusch aldrig k\u00e4nnas b\u00e4ttre.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113652.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113652.jpg\" alt=\"20130811-113652.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113708.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113708.jpg\" alt=\"20130811-113708.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113724.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/theresemodig\/files\/2013\/08\/20130811-113724.jpg\" alt=\"20130811-113724.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att cykla med videosk\u00e4rm har jag alltid skrattat lite \u00e5t tidigare, har tyckt det sett s\u00e5 lustigt ut men aldrig provat. Tills ig\u00e5r. Mitt sista pass p\u00e5 SATS Nordic Convention &#8211; Virtual Active Cycling. Och trots med tre redan k\u00f6rda pass i kroppen s\u00e5 fanns det energi kvar. Och vet ni. Det h\u00e4r var det &#8230; <a title=\"Virtual Active Cycling\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/theresemodig\/2013\/08\/11\/virtual-active-cycling\/\" aria-label=\"L\u00e4s mer om Virtual Active Cycling\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[127,2028,2043,128,2049],"class_list":["post-8964","post","type-post","status-publish","format-standard","hentry","category-traning","tag-sats","tag-sats-convention","tag-satsnordicconvention2013","tag-traning-2","tag-virtual-active-cycling"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/8964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=8964"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/8964\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=8964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=8964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=8964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}