{"id":9789,"date":"2013-09-14T12:51:03","date_gmt":"2013-09-14T11:51:03","guid":{"rendered":"http:\/\/blogg.improveme.se\/theresemodig\/?p=9789"},"modified":"2013-09-14T12:51:03","modified_gmt":"2013-09-14T11:51:03","slug":"just-did-it","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/theresemodig\/2013\/09\/14\/just-did-it\/","title":{"rendered":"Just Did It"},"content":{"rendered":"

Fick med Christer efter att han utbrast ett ”n\u00e4\u00e4\u00e4 men n\u00e4\u00e4\u00e4\u00e4\u00e4eee” n\u00e4r han s\u00e5g mig komma ner i tr\u00e4ningskl\u00e4der! Han k\u00e4nde att han inte hade n\u00e5got val, fast jag inte sa n\u00e5got!;)<\/p>\n

Nu, k\u00e4nslan efter, n\u00e4r vi \u00e4r i m\u00e5l 45 minuter senare s\u00e5 \u00e4r han nog r\u00e4tt glad han f\u00f6ljde med! M\u00e5let – alltid nere vid sj\u00f6n. \ud83d\ude42<\/p>\n

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\nVanliga crunches, planka och sidoplanka k\u00e4nner jag \u00e4r r\u00e4tt sk\u00f6nt att avsluta med. D\u00e5 k\u00e4nner jag mig komplett, \u00e4ven fast l\u00f6pning i sig \u00e4r bra magtr\u00e4ning.<\/p>\n

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Fick med Christer efter att han utbrast ett ”n\u00e4\u00e4\u00e4 men n\u00e4\u00e4\u00e4\u00e4\u00e4eee” n\u00e4r han s\u00e5g mig komma ner i tr\u00e4ningskl\u00e4der! Han k\u00e4nde att han inte hade n\u00e5got val, fast jag inte sa n\u00e5got!;) Nu, k\u00e4nslan efter, n\u00e4r vi \u00e4r i m\u00e5l 45 minuter senare s\u00e5 \u00e4r han nog r\u00e4tt glad han f\u00f6ljde med! M\u00e5let – alltid … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3560,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-9789","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/9789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/users\/3560"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/comments?post=9789"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/posts\/9789\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/media?parent=9789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/categories?post=9789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/theresemodig\/wp-json\/wp\/v2\/tags?post=9789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}