{"id":202,"date":"2012-10-24T08:32:59","date_gmt":"2012-10-24T07:32:59","guid":{"rendered":"http:\/\/blogg.improveme.se\/thesecrethousewife\/?p=202"},"modified":"2012-10-24T08:33:00","modified_gmt":"2012-10-24T07:33:00","slug":"work-hard","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/thesecrethousewife\/2012\/10\/24\/work-hard\/","title":{"rendered":"Work hard!"},"content":{"rendered":"<p>Alla m\u00e4nniskor f\u00f6rtj\u00e4nar lyckan av att ha sin <em>dr\u00f6mkropp<\/em>! <\/p>\n<p>Det kan vara enormt jobbigt att uppn\u00e5 och kr\u00e4vs enormt engagemang och kraft. Men det \u00e4r s\u00e5\u00e5 v\u00e4rt det! <\/p>\n<p>Inga jobbiga d\u00e5liga k\u00e4nslor f\u00f6r att kl\u00e4 sig. Ingen oro om valkar eller generande h\u00e5rv\u00e4xt etc. <\/p>\n<p>Bara ren och sk\u00e4r lycka av k\u00e4nslan att ha uppn\u00e5tt sitt m\u00e5l och k\u00e4nna allas beundrande blickar! <\/p>\n<p><strong>S\u00e5 h\u00e4r g\u00f6r du: <\/strong><\/p>\n<p>1. Best\u00e4m dig!<br \/>\n&#8211; Best\u00e4m dig f\u00f6r att lyckas. S\u00e4tt upp ett tydligt m\u00e5l och hur din dr\u00f6mkropp \u00e4r. <\/p>\n<p>2. Beta av<br \/>\n&#8211; G\u00f6r en lista med de saker du vill \u00e4ndra p\u00e5 p\u00e5 din kropp och ta en sak i taget.<br \/>\nDet kan vara b\u00e5de dyrt och kr\u00e4vande att n\u00e5 sitt m\u00e5l, s\u00e5 s\u00e4tt upp delm\u00e5l f\u00f6r att lyckas. <\/p>\n<p>3. Ber\u00f6m dig sj\u00e4lv!<br \/>\n&#8211; N\u00e4r du b\u00f6rjar se resultat av tr\u00e4ning eller behandlingar s\u00e5 fokusera p\u00e5 lyckan av det och inte p\u00e5 de andra problemomr\u00e5dena. <\/p>\n<p>4. Ge inte upp!<br \/>\nFinn dig inte i att vara halvtjock och blek med sm\u00e5gula t\u00e4nder.<br \/>\nDu skall vara <strong>top of the line<\/strong>, s\u00e5 \u00e4r det bara! <\/p>\n<p>5. K\u00e4mpa p\u00e5!<br \/>\n&#8211; Du kommer att lyckas! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093149.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093149.jpg\" alt=\"20121024-093149.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093154.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093154.jpg\" alt=\"20121024-093154.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093158.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093158.jpg\" alt=\"20121024-093158.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093204.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093204.jpg\" alt=\"20121024-093204.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093209.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093209.jpg\" alt=\"20121024-093209.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093214.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093214.jpg\" alt=\"20121024-093214.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093251.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/thesecrethousewife\/files\/2012\/10\/20121024-093251.jpg\" alt=\"20121024-093251.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alla m\u00e4nniskor f\u00f6rtj\u00e4nar lyckan av att ha sin dr\u00f6mkropp! Det kan vara enormt jobbigt att uppn\u00e5 och kr\u00e4vs enormt engagemang och kraft. Men det \u00e4r s\u00e5\u00e5 v\u00e4rt det! Inga jobbiga d\u00e5liga k\u00e4nslor f\u00f6r att kl\u00e4 sig. Ingen oro om valkar eller generande h\u00e5rv\u00e4xt etc. Bara ren och sk\u00e4r lycka av k\u00e4nslan att ha uppn\u00e5tt sitt &#8230; <a title=\"Work hard!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/thesecrethousewife\/2012\/10\/24\/work-hard\/\" aria-label=\"L\u00e4s mer om Work hard!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3524,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-202","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/posts\/202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/users\/3524"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/comments?post=202"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/posts\/202\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/media?parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/categories?post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/tags?post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}