{"id":238,"date":"2012-10-28T17:07:05","date_gmt":"2012-10-28T16:07:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/thesecrethousewife\/?p=238"},"modified":"2012-10-28T17:07:05","modified_gmt":"2012-10-28T16:07:05","slug":"sondags-tips","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/thesecrethousewife\/2012\/10\/28\/sondags-tips\/","title":{"rendered":"S\u00f6ndags tips!"},"content":{"rendered":"

S\u00f6ndags tips f\u00f6r att m\u00e5 bra!<\/p>\n

M\u00e5nga har s\u00f6ndagar som ”\u00e4ta vad dem vill dag” vilket \u00e4r det absolut s\u00e4msta man kan g\u00f6ra!
\nVr\u00e4ker du i dig fullt med socker, snabba kolhydrater, alldeles f\u00f6r mycket mat etc resulterar det enbart i att du k\u00e4nner dig matt, tr\u00f6tt, orkl\u00f6s, tjock, uppbl\u00e5st och i botten n\u00e4r m\u00e5ndagen drar ig\u00e5ng. <\/p>\n

Ist\u00e4llet b\u00f6r man tillbringa s\u00f6ndagen med friskt luft, tr\u00e4ning, nyttig mat och tid med n\u00e4ra och k\u00e4ra. Ladda upp alla batterier s\u00e5 n\u00e4r m\u00e5ndagen kommer \u00e4r du p\u00e5 topp! <\/p>\n

Det b\u00e4sta \u00e4r att festa p\u00e5 fredagen, mysa och \u00e4ta vad man vill p\u00e5 l\u00f6rdagen och ha h\u00e4lso dag p\u00e5 s\u00f6ndagen! <\/p>\n

Nu gjorde ju jag sj\u00e4lv helt tv\u00e4rt om den h\u00e4r helgen, vi var ut ig\u00e5r, hade s\u00e5\u00e5 kul! Idag var vi tunga i huvudet och l\u00e5g l\u00e4\u00e4\u00e4nge i s\u00e4ngen. Men sen \u00e5t vi lunch och drog ut p\u00e5 en pw runt Djurg\u00e5rden. S\u00e5 h\u00e4rligt! Sen har vi bara myst p\u00e5 och p\u00e5tat med diverse saker hemma. <\/p>\n

Ikv\u00e4ll blir det s\u00e5klart Solsidan!
\nSen \u00e4r vi fit for fight f\u00f6r imorgon \ud83d\ude09 <\/p>\n

\"20121028-170632.jpg\"<\/a><\/p>\n

\"20121028-170637.jpg\"<\/a><\/p>\n

\"20121028-170643.jpg\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

S\u00f6ndags tips f\u00f6r att m\u00e5 bra! M\u00e5nga har s\u00f6ndagar som ”\u00e4ta vad dem vill dag” vilket \u00e4r det absolut s\u00e4msta man kan g\u00f6ra! Vr\u00e4ker du i dig fullt med socker, snabba kolhydrater, alldeles f\u00f6r mycket mat etc resulterar det enbart i att du k\u00e4nner dig matt, tr\u00f6tt, orkl\u00f6s, tjock, uppbl\u00e5st och i botten n\u00e4r m\u00e5ndagen … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3524,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,6],"tags":[],"class_list":["post-238","post","type-post","status-publish","format-standard","hentry","category-lovely-life","category-tips"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/posts\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/users\/3524"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/comments?post=238"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/posts\/238\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/media?parent=238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/categories?post=238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/thesecrethousewife\/wp-json\/wp\/v2\/tags?post=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}