{"id":92,"date":"2013-11-28T10:51:21","date_gmt":"2013-11-28T09:51:21","guid":{"rendered":"http:\/\/blogg.improveme.se\/threeladies\/?p=92"},"modified":"2013-11-28T10:51:21","modified_gmt":"2013-11-28T09:51:21","slug":"julstress","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/threeladies\/2013\/11\/28\/julstress\/","title":{"rendered":"Julstress"},"content":{"rendered":"<p>Nu \u00e4r det snart jul, och den h\u00e4r sista m\u00e5naden innan julafton g\u00e5r oftast s\u00e5 enormt snabbt eftersom det \u00e4r s\u00e5 mycket som ska g\u00f6ras. Man ska hinna handla julklappar, f\u00f6rbereda allt, bli klar med allt i skolan trots att man g\u00e4rna skulle vara hemma och mysa i s\u00e4ngen ist\u00e4llet. Men \u00e4ven om det \u00e4r v\u00e4ldigt stressigt s\u00e5 tycker jag att julen \u00e4r den absolut b\u00e4sta h\u00f6gtiden p\u00e5 \u00e5ret, s\u00e5 himla mysigt!<\/p>\n<p>Nackdelar med all denna stress \u00e4r att huden visar det. N\u00e4r man stressat under en l\u00e4ngre tid s\u00e5 kommer huden s\u00e4ga emot. Den blir oftast torr, k\u00e4nslig och livl\u00f6s. Man kan ocks\u00e5 f\u00e5 lite acneproblem. N\u00e4r man stressar s\u00e5 sp\u00e4nner sig musklerna i h\u00e5rbotten en hel del, vilket kan ge stressrynkor i pannan och runt \u00f6gonen, man f\u00e5r ocks\u00e5 oftast ont i huvudet.<\/p>\n<p>S\u00e5 nu n\u00e4r det \u00e4r mycket att g\u00f6ra s\u00e5 m\u00e5ste man t\u00e4nka p\u00e5 att ta hand om sig sj\u00e4lv \u00e4nnu b\u00e4ttre! Var lite spontan, var inte fullbokad hela tiden. G\u00f6r n\u00e5got du tycker \u00e4r kul och ge dig sj\u00e4lv en spakv\u00e4ll n\u00e5gon g\u00e5ng i veckan, d\u00e4r du tar ett varmt bad\/dusch och verkligen tar hand om dig sj\u00e4lv och din hud. G\u00f6r lite egna hudv\u00e5rdsprodukter och njut!<br \/>\nEftersom choklad g\u00f6r m\u00e4nniskan glad s\u00e5 r\u00e5der jag att g\u00f6ra en egen chokladmask! Den \u00e4r hur enkel somhelst, allt du beh\u00f6ver \u00e4r 1 msk sm\u00e4lt choklad och 3 msk cr\u00e8me fraice, sen \u00e4r det bara att blanda ihop de och l\u00e4gga som en mask i ansiktet i cirka tio minuter!<\/p>\n<p>\/\/Cassandra.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/threeladies\/files\/2013\/11\/images-11.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-93\" title=\"images-1\" src=\"http:\/\/blogg.improveme.se\/threeladies\/files\/2013\/11\/images-11.jpeg\" alt=\"\" width=\"290\" height=\"174\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/threeladies\/files\/2013\/11\/images2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94\" title=\"images\" src=\"http:\/\/blogg.improveme.se\/threeladies\/files\/2013\/11\/images2.jpeg\" alt=\"\" width=\"271\" height=\"186\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/threeladies\/files\/2013\/11\/Unknown2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-95\" title=\"Unknown\" src=\"http:\/\/blogg.improveme.se\/threeladies\/files\/2013\/11\/Unknown2.jpeg\" alt=\"\" width=\"259\" height=\"194\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/threeladies\/files\/2013\/11\/Unknown-12.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-96\" title=\"Unknown-1\" src=\"http:\/\/blogg.improveme.se\/threeladies\/files\/2013\/11\/Unknown-12.jpeg\" alt=\"\" width=\"254\" height=\"188\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r det snart jul, och den h\u00e4r sista m\u00e5naden innan julafton g\u00e5r oftast s\u00e5 enormt snabbt eftersom det \u00e4r s\u00e5 mycket som ska g\u00f6ras. Man ska hinna handla julklappar, f\u00f6rbereda allt, bli klar med allt i skolan trots att man g\u00e4rna skulle vara hemma och mysa i s\u00e4ngen ist\u00e4llet. Men \u00e4ven om det \u00e4r &#8230; <a title=\"Julstress\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/threeladies\/2013\/11\/28\/julstress\/\" aria-label=\"L\u00e4s mer om Julstress\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6124,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/threeladies\/wp-json\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/threeladies\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/threeladies\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/threeladies\/wp-json\/wp\/v2\/users\/6124"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/threeladies\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/threeladies\/wp-json\/wp\/v2\/posts\/92\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/threeladies\/wp-json\/wp\/v2\/media?parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/threeladies\/wp-json\/wp\/v2\/categories?post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/threeladies\/wp-json\/wp\/v2\/tags?post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}