{"id":582,"date":"2011-02-16T20:39:00","date_gmt":"2011-02-16T19:39:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/tilda\/2011\/02\/16\/over-and-out-2\/"},"modified":"2011-02-16T20:39:00","modified_gmt":"2011-02-16T19:39:00","slug":"over-and-out-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/tilda\/2011\/02\/16\/over-and-out-2\/","title":{"rendered":"over and out"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/188230.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/188230.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Totalt slut &auml;r jag! Efter uppv&auml;rmning p&aring; bandet, ett corepass o sedan ett spring\/g&aring; pass i lutning p&aring; bandet, s&aring; kan jag s&auml;ga att det k&auml;nns. Speciellt i benen. Men va g&ouml;tt det &auml;r:) Denna vecka &auml;r det gratis att tr&auml;na p&aring; det gymmet vi &auml;r ocks&aring; s&aring; d&auml;rf&ouml;r k&ouml;r vi d&auml;r imorgon igen ist f&ouml;r bodycombat p&aring; ett annat gym! Hinner jag p&aring; fredag s&aring; k&ouml;r jag d&aring; med! B&auml;st att passa p&aring; n&auml;r det &auml;r gratis! Det &auml;r s&aring; kul o man m&aring;r s&aring; j&auml;vla g&ouml;tt:) O sen vore det sk&ouml;nt om man kunde st&auml;nga sina jeans igen f&ouml;r det svor jag &ouml;ver i morse;) Men leggings funkar bra det med haha&#8230;&#8230;bittert!<\/p>\n<p>&nbsp;<\/p>\n<p>O det b&auml;sta av allt: imorgon &auml;r det sista dagen med marknadsf&ouml;ring. Tack! Sen &auml;r det fredag o d&aring; kommer mamma. S&aring; det blir en mamma o brorsa helg:) O efter det &auml;r det sj&auml;lvstudievecka! L&auml;ngta till kl 16 imorgon f&ouml;r d&aring; &auml;r det bara&nbsp;roligheter att se framemot:)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Totalt slut &auml;r jag! Efter uppv&auml;rmning p&aring; bandet, ett corepass o sedan ett spring\/g&aring; pass i lutning p&aring; bandet, s&aring; kan jag s&auml;ga att det k&auml;nns. Speciellt i benen. Men va g&ouml;tt det &auml;r:) Denna vecka &auml;r det gratis att tr&auml;na p&aring; det gymmet vi &auml;r ocks&aring; s&aring; d&auml;rf&ouml;r k&ouml;r vi d&auml;r imorgon igen ist &#8230; <a title=\"over and out\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/tilda\/2011\/02\/16\/over-and-out-2\/\" aria-label=\"L\u00e4s mer om over and out\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1724,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-582","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/tilda\/wp-json\/wp\/v2\/posts\/582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/tilda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/tilda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tilda\/wp-json\/wp\/v2\/users\/1724"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/tilda\/wp-json\/wp\/v2\/comments?post=582"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/tilda\/wp-json\/wp\/v2\/posts\/582\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/tilda\/wp-json\/wp\/v2\/media?parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tilda\/wp-json\/wp\/v2\/categories?post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/tilda\/wp-json\/wp\/v2\/tags?post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}