{"id":167,"date":"2009-11-29T15:49:00","date_gmt":"2009-11-29T14:49:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/ulrikafransson\/2009\/11\/29\/traning\/"},"modified":"2009-11-29T15:49:00","modified_gmt":"2009-11-29T14:49:00","slug":"traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ulrikafransson\/2009\/11\/29\/traning\/","title":{"rendered":"TR\u00c4NING"},"content":{"rendered":"

Kom nyss hem ifr\u00e5n Friskis & Svettis. <\/FONT><\/P>
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Gymmade i n\u00e4stan tv\u00e5 timmar med min \u00e4lskade v\u00e4n Lina. Hon var min personliga tr\u00e4nare och visade en massa smarta \u00f6vningar f\u00f6r att tr\u00e4na svank, rumpa, armar, ben osv. K\u00e4nner mig just nu helt slut i hela kroppen och v\u00e4rre blir det S\u00c4KERT i morgon!! Haha. <\/FONT><\/P>
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Hur som helst blir det i alla fall att gymma \u00e4n en g\u00e5ng under morgondagen. Denna g\u00e5ng konditionstr\u00e4ning..<\/FONT><\/P>
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Ciao!<\/STRONG><\/FONT><\/P><\/p>\n","protected":false},"excerpt":{"rendered":"

Kom nyss hem ifr\u00e5n Friskis & Svettis. Gymmade i n\u00e4stan tv\u00e5 timmar med min \u00e4lskade v\u00e4n Lina. Hon var min personliga tr\u00e4nare och visade en massa smarta \u00f6vningar f\u00f6r att tr\u00e4na svank, rumpa, armar, ben osv. K\u00e4nner mig just nu helt slut i hela kroppen och v\u00e4rre blir det S\u00c4KERT i morgon!! Haha. Hur som … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1639,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-167","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ulrikafransson\/wp-json\/wp\/v2\/posts\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ulrikafransson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ulrikafransson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ulrikafransson\/wp-json\/wp\/v2\/users\/1639"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ulrikafransson\/wp-json\/wp\/v2\/comments?post=167"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ulrikafransson\/wp-json\/wp\/v2\/posts\/167\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ulrikafransson\/wp-json\/wp\/v2\/media?parent=167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ulrikafransson\/wp-json\/wp\/v2\/categories?post=167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ulrikafransson\/wp-json\/wp\/v2\/tags?post=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}