{"id":188,"date":"2012-01-24T19:08:00","date_gmt":"2012-01-24T18:08:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/valentina\/2012\/01\/24\/power-walk-in-the-forest\/"},"modified":"2012-01-24T19:08:00","modified_gmt":"2012-01-24T18:08:00","slug":"power-walk-in-the-forest","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/valentina\/2012\/01\/24\/power-walk-in-the-forest\/","title":{"rendered":"Power walk in the forest."},"content":{"rendered":"<p>After a week..I mean a month&#8230;.ok let&#8217;s be honest I mean a year of not doing any sort of work out. Today me and &Aring;sa decided to go for a power walk in the forest with the dogs.&nbsp;<\/p>\n<p>Suited and booted we headed out in the freezing cold, lets just say that both my nose and my butt were numb after an hour of walking.&nbsp;Someone should invent an ass-warmer, or maybe a stylish nose warmer. Haha.&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/284501.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/284501.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/284503.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/284503.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>The whole way I was obsessed with finding an ice patch to skate on. After finally finding one that was not deep enough to crack through and die of hypothermia, and thick enough not to get stuck on leafs &#8211; I had the time of my life. (I was like Bambi on ice)<\/p>\n<p>p.s I cracked through it in the end and got my shoe wet &#8211; Damn!<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/284504.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/284504.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/284505.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/284505.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a week..I mean a month&#8230;.ok let&#8217;s be honest I mean a year of not doing any sort of work out. Today me and &Aring;sa decided to go for a power walk in the forest with the dogs.&nbsp; Suited and booted we headed out in the freezing cold, lets just say that both my nose &#8230; <a title=\"Power walk in the forest.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/valentina\/2012\/01\/24\/power-walk-in-the-forest\/\" aria-label=\"L\u00e4s mer om Power walk in the forest.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":337,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-188","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/valentina\/wp-json\/wp\/v2\/posts\/188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/valentina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/valentina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/valentina\/wp-json\/wp\/v2\/users\/337"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/valentina\/wp-json\/wp\/v2\/comments?post=188"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/valentina\/wp-json\/wp\/v2\/posts\/188\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/valentina\/wp-json\/wp\/v2\/media?parent=188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/valentina\/wp-json\/wp\/v2\/categories?post=188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/valentina\/wp-json\/wp\/v2\/tags?post=188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}