{"id":10433,"date":"2014-11-05T08:28:28","date_gmt":"2014-11-05T07:28:28","guid":{"rendered":"http:\/\/blogg.improveme.se\/victoriaostlund\/?p=10433"},"modified":"2014-11-05T08:29:34","modified_gmt":"2014-11-05T07:29:34","slug":"bodycombat-och-championsleague","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/victoriaostlund\/2014\/11\/05\/bodycombat-och-championsleague\/","title":{"rendered":"Bodycombat och Championsleague"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/1263016_10154814257285634_5604083351566112564_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-10438\" src=\"http:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/1263016_10154814257285634_5604083351566112564_o-755x684.jpg\" alt=\"1263016_10154814257285634_5604083351566112564_o\" width=\"755\" height=\"684\" srcset=\"https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/1263016_10154814257285634_5604083351566112564_o-755x684.jpg 755w, https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/1263016_10154814257285634_5604083351566112564_o-300x272.jpg 300w, https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/1263016_10154814257285634_5604083351566112564_o.jpg 1129w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/image10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-10434\" src=\"http:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/image10-755x970.jpg\" alt=\"image\" width=\"755\" height=\"970\" srcset=\"https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/image10-755x970.jpg 755w, https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/image10-233x300.jpg 233w, https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/image10.jpg 797w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/image11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-10435\" src=\"http:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/image11-755x844.jpg\" alt=\"image\" width=\"755\" height=\"844\" srcset=\"https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/image11-755x844.jpg 755w, https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/image11-268x300.jpg 268w, https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2014\/11\/image11.jpg 915w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p><strong>Bodycombatpass<\/strong> f\u00f6ljt av <strong>Championsleague<\/strong> ig\u00e5r&#8230; Ja ni h\u00f6rde r\u00e4tt&#8230; Vad har h\u00e4nt med mig, kollar champions league liksom \ud83d\ude09 Och inte bara kollade, jag gick in f\u00f6r det och fastnade f\u00f6r det??? Jag \u00e4r lika chockad som ni&#8230;<\/p>\n<p>Som sagt tr\u00e4nade Cx och Bodycombat innan dess, visste ni att man kan br\u00e4nna typ 800 kalorier under det sistn\u00e4mnda passet och man g\u00f6r ca 1700 crunches under dessa 60 minuter \ud83d\ude42<\/p>\n<p>Fixade ihop en r\u00e4ksallad med handskalade r\u00e4kor p\u00e5 kv\u00e4llen n\u00e4r jag kom hem och kollade matchen mellan Malm\u00f6- Atletico Madrid och Liverpool- Real Madrid&#8230;<\/p>\n<p>Love\/V<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bodycombatpass f\u00f6ljt av Championsleague ig\u00e5r&#8230; Ja ni h\u00f6rde r\u00e4tt&#8230; Vad har h\u00e4nt med mig, kollar champions league liksom \ud83d\ude09 Och inte bara kollade, jag gick in f\u00f6r det och fastnade f\u00f6r det??? Jag \u00e4r lika chockad som ni&#8230; Som sagt tr\u00e4nade Cx och Bodycombat innan dess, visste ni att man kan br\u00e4nna typ 800 kalorier &#8230; <a title=\"Bodycombat och Championsleague\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/victoriaostlund\/2014\/11\/05\/bodycombat-och-championsleague\/\" aria-label=\"L\u00e4s mer om Bodycombat och Championsleague\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,8],"tags":[],"class_list":["post-10433","post","type-post","status-publish","format-standard","hentry","category-halsa","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts\/10433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/users\/9567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/comments?post=10433"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts\/10433\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/media?parent=10433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/categories?post=10433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/tags?post=10433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}