{"id":11482,"date":"2015-01-15T22:53:20","date_gmt":"2015-01-15T21:53:20","guid":{"rendered":"http:\/\/blogg.improveme.se\/victoriaostlund\/?p=11482"},"modified":"2015-01-15T23:06:13","modified_gmt":"2015-01-15T22:06:13","slug":"kvallstraning-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/victoriaostlund\/2015\/01\/15\/kvallstraning-2\/","title":{"rendered":"Kv\u00e4llstr\u00e4ning"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/victoriaostlund\/files\/2015\/01\/image44.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11485\" src=\"http:\/\/blogg.improveme.se\/victoriaostlund\/files\/2015\/01\/image44-755x755.jpg\" alt=\"image\" width=\"755\" height=\"755\" srcset=\"https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2015\/01\/image44-755x755.jpg 755w, https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2015\/01\/image44-150x150.jpg 150w, https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2015\/01\/image44-300x300.jpg 300w, https:\/\/blogg.improveme.se\/victoriaostlund\/files\/2015\/01\/image44.jpg 1300w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p>H\u00e4lsade p\u00e5 mormor och morfar med syskonen f\u00f6rut och efter\u00e5t drog jag och brorsan till <strong>gymet <\/strong>\ud83d\ude42 K\u00f6rde <em>armar<\/em> idag bland annat&#8230;<\/p>\n<p>Hade t\u00e4nkt fixa lite <em>proteinpannkakor<\/em> n\u00e4r jag kom hem men det k\u00e4ndes f\u00f6r sent s\u00e5 orkade inte&#8230; F\u00e5r g\u00f6ra det imorgon \ud83d\ude42 Nu fick det bli <em>proteinbr\u00f6d<\/em> och <em>keso<\/em> med <em>apelsin<\/em> och <em>banan<\/em>&#8230;<\/p>\n<p>Imorgon ska jag tillbaks till\u00a0<em>Stockholm<\/em>. Har inte hunnit med allt jag ville och tr\u00e4ffa alla jag ville tr\u00e4ffa i Norrk\u00f6ping (som vanligt) men jag kommer ner slutet av januari igen&#8230; D\u00e5 \u00e4r det dags f\u00f6r det traditionella &#8221;b\u00e4ttre-sent-\u00e4n-aldrig&#8221;-julklappsspelet med n\u00e5gra brudar runtom i Sverige som samlas \u00e5rligen f\u00f6r detta event&#8230; Ska bli j\u00e4ttekul \u00a0\ud83d\ude42<\/p>\n<p><strong>Love\/V<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4lsade p\u00e5 mormor och morfar med syskonen f\u00f6rut och efter\u00e5t drog jag och brorsan till gymet \ud83d\ude42 K\u00f6rde armar idag bland annat&#8230; Hade t\u00e4nkt fixa lite proteinpannkakor n\u00e4r jag kom hem men det k\u00e4ndes f\u00f6r sent s\u00e5 orkade inte&#8230; F\u00e5r g\u00f6ra det imorgon \ud83d\ude42 Nu fick det bli proteinbr\u00f6d och keso med apelsin och banan&#8230; &#8230; <a title=\"Kv\u00e4llstr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/victoriaostlund\/2015\/01\/15\/kvallstraning-2\/\" aria-label=\"L\u00e4s mer om Kv\u00e4llstr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,8],"tags":[],"class_list":["post-11482","post","type-post","status-publish","format-standard","hentry","category-halsa","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts\/11482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/users\/9567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/comments?post=11482"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts\/11482\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/media?parent=11482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/categories?post=11482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/tags?post=11482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}