{"id":4731,"date":"2014-01-28T22:39:28","date_gmt":"2014-01-28T21:39:28","guid":{"rendered":"http:\/\/baws.se\/victoria\/?p=4731"},"modified":"2014-01-28T22:39:28","modified_gmt":"2014-01-28T21:39:28","slug":"tisdagstraning-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/victoriaostlund\/2014\/01\/28\/tisdagstraning-2\/","title":{"rendered":"Tisdagstr\u00e4ning"},"content":{"rendered":"<p>Hellu!<\/p>\n<p>Hade t\u00e4nkt blogga idag innan jobbet men hann inte, s\u00e5 det blir ett inl\u00e4gg lite sent h\u00e4r nu \ud83d\ude09<\/p>\n<p>Har tr\u00e4nat med\u00a0<em>Fia\u00a0<\/em>innan jobbet idag \ud83d\ude42 K\u00f6rde biceps, rygg, mage&#8230; Askul!<\/p>\n<p>Sen var det dags att \u00e5ka till jobbet.<\/p>\n<p>Har f\u00f6r \u00f6vrigt f\u00e5tt s\u00e5 roliga besked idag *happy*. Kan (som vanligt) inte ber\u00e4tta om det just nu, men ni f\u00e5r reda p\u00e5 det snart \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/01\/workout.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4732\" alt=\"workout\" src=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/01\/workout.jpg\" width=\"1080\" height=\"1920\" \/><\/a> <a href=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/01\/workout1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4733\" alt=\"workout1\" src=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/01\/workout1.jpg\" width=\"1920\" height=\"1080\" \/><\/a> <a href=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/01\/workout2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4734\" alt=\"workout2\" src=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/01\/workout2.jpg\" width=\"775\" height=\"1706\" \/><\/a> <a href=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/01\/workout3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4735\" alt=\"workout3\" src=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/01\/workout3.jpg\" width=\"783\" height=\"1502\" \/><\/a> <a href=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/01\/workout4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4736\" alt=\"workout4\" src=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/01\/workout4.jpg\" width=\"1080\" height=\"1920\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hellu! Hade t\u00e4nkt blogga idag innan jobbet men hann inte, s\u00e5 det blir ett inl\u00e4gg lite sent h\u00e4r nu \ud83d\ude09 Har tr\u00e4nat med\u00a0Fia\u00a0innan jobbet idag \ud83d\ude42 K\u00f6rde biceps, rygg, mage&#8230; Askul! Sen var det dags att \u00e5ka till jobbet. Har f\u00f6r \u00f6vrigt f\u00e5tt s\u00e5 roliga besked idag *happy*. Kan (som vanligt) inte ber\u00e4tta om det &#8230; <a title=\"Tisdagstr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/victoriaostlund\/2014\/01\/28\/tisdagstraning-2\/\" aria-label=\"L\u00e4s mer om Tisdagstr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,8],"tags":[],"class_list":["post-4731","post","type-post","status-publish","format-standard","hentry","category-halsa","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts\/4731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/users\/9567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/comments?post=4731"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts\/4731\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/media?parent=4731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/categories?post=4731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/tags?post=4731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}