{"id":6826,"date":"2014-04-08T20:54:15","date_gmt":"2014-04-08T18:54:15","guid":{"rendered":"http:\/\/baws.se\/victoria\/?p=6826"},"modified":"2014-04-08T20:54:15","modified_gmt":"2014-04-08T18:54:15","slug":"tisdags-traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/victoriaostlund\/2014\/04\/08\/tisdags-traning\/","title":{"rendered":"Tisdags Tr\u00e4ning"},"content":{"rendered":"<p><a href=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/04\/image81.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6831\" alt=\"image8\" src=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/04\/image81.jpg\" width=\"2448\" height=\"3264\" \/><\/a><\/p>\n<p>Gick p\u00e5 <i>abs&#8217;n ass pass<\/i>\u00a0idag och k\u00f6rde lite sj\u00e4lv ut\u00f6ver passet ox\u00e5 \ud83d\ude42<\/p>\n<p>Imorn t\u00e4nkte jag f\u00f6rs\u00f6ka ta mig upp till CxWorx kl.06:30. Har ju hittills bara lyckats ta mig dit vid den tiden en g\u00e5ng p\u00e5 ett \u00e5r., men men ska ge det ett f\u00f6rs\u00f6k iallafall&#8230; Bra tr\u00e4ning f\u00f6r mage och rumpa! En halvtimmes intensivtr\u00e4ning d\u00e4r du k\u00e4nner att det br\u00e4nner rej\u00e4lt i b\u00e5de mag- och rumpmuskler \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gick p\u00e5 abs&#8217;n ass pass\u00a0idag och k\u00f6rde lite sj\u00e4lv ut\u00f6ver passet ox\u00e5 \ud83d\ude42 Imorn t\u00e4nkte jag f\u00f6rs\u00f6ka ta mig upp till CxWorx kl.06:30. Har ju hittills bara lyckats ta mig dit vid den tiden en g\u00e5ng p\u00e5 ett \u00e5r., men men ska ge det ett f\u00f6rs\u00f6k iallafall&#8230; Bra tr\u00e4ning f\u00f6r mage och rumpa! En halvtimmes &#8230; <a title=\"Tisdags Tr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/victoriaostlund\/2014\/04\/08\/tisdags-traning\/\" aria-label=\"L\u00e4s mer om Tisdags Tr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,8],"tags":[],"class_list":["post-6826","post","type-post","status-publish","format-standard","hentry","category-halsa","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts\/6826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/users\/9567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/comments?post=6826"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts\/6826\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/media?parent=6826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/categories?post=6826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/tags?post=6826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}