{"id":8958,"date":"2014-06-29T22:59:29","date_gmt":"2014-06-29T20:59:29","guid":{"rendered":"http:\/\/baws.se\/victoria\/?p=8958"},"modified":"2014-06-29T22:59:29","modified_gmt":"2014-06-29T20:59:29","slug":"kvallsmat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/victoriaostlund\/2014\/06\/29\/kvallsmat\/","title":{"rendered":"Kv\u00e4llsmat"},"content":{"rendered":"<p>\u00c5h vad jag \u00e4r hypad! Jag som t\u00e4nkte f\u00f6rs\u00f6ka g\u00e5 och l\u00e4gga mig skapligt ikv\u00e4ll, men det blir inget med det.. Har massor att g\u00f6ra! Har varit och tr\u00e4nat <em>core<\/em>, g\u00e5tt <em>pw<\/em> och \u00e4r just nu S\u00c5 uppe i varv. Skulle kunna g\u00e5 i tv\u00e5 timmar till. Det v\u00e4rsta \u00e4r att det \u00e4r typ m\u00f6rkt ute nu., lite l\u00e4skigt!<\/p>\n<p>Ska fixa allt som ska fixas ist\u00e4llet och f\u00f6rs\u00f6ka avnjuta min kopp med varmt vatten, <em>ingef\u00e4ra<\/em> och <em>kanel<\/em> \ud83d\ude09<\/p>\n<p>Det h\u00e4r blev kv\u00e4llsmaten f\u00f6rut: <em>Quornf\u00e4rs, broccoli, r\u00f6dl\u00f6k, plommontomat, paprika <\/em>och <em>avokado<\/em><\/p>\n<p><a href=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/06\/kv\u00e4llsmat1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-8959\" alt=\"kv\u00e4llsmat1\" src=\"http:\/\/baws.se\/victoria\/wp-content\/uploads\/sites\/18\/2014\/06\/kv\u00e4llsmat1-768x1024.jpg\" width=\"625\" height=\"833\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5h vad jag \u00e4r hypad! Jag som t\u00e4nkte f\u00f6rs\u00f6ka g\u00e5 och l\u00e4gga mig skapligt ikv\u00e4ll, men det blir inget med det.. Har massor att g\u00f6ra! Har varit och tr\u00e4nat core, g\u00e5tt pw och \u00e4r just nu S\u00c5 uppe i varv. Skulle kunna g\u00e5 i tv\u00e5 timmar till. Det v\u00e4rsta \u00e4r att det \u00e4r typ m\u00f6rkt &#8230; <a title=\"Kv\u00e4llsmat\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/victoriaostlund\/2014\/06\/29\/kvallsmat\/\" aria-label=\"L\u00e4s mer om Kv\u00e4llsmat\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9567,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,8],"tags":[],"class_list":["post-8958","post","type-post","status-publish","format-standard","hentry","category-halsa","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts\/8958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/users\/9567"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/comments?post=8958"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/posts\/8958\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/media?parent=8958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/categories?post=8958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/victoriaostlund\/wp-json\/wp\/v2\/tags?post=8958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}