{"id":136,"date":"2012-04-08T18:59:58","date_gmt":"2012-04-08T16:59:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/viktoriajansson\/?p=136"},"modified":"2012-04-08T18:59:58","modified_gmt":"2012-04-08T16:59:58","slug":"naringslara","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/viktoriajansson\/2012\/04\/08\/naringslara\/","title":{"rendered":"N\u00e4ringsl\u00e4ra"},"content":{"rendered":"<p style=\"padding-left: 30px\">N\u00e4ringsl\u00e4ra, \u00e4r den\u00a0vetenskap\u00a0som studerar f\u00f6rekomsten av\u00a0n\u00e4rings\u00e4mnen\u00a0och kroppens oms\u00e4ttning och upptag av dessa (metabolism)- \u00e4mnesoms\u00e4ttning. Den behandlar ocks\u00e5 sambanden mellan kost och h\u00e4lsa, kostvanor och n\u00e4ringsbehov + vilka m\u00e4ngder som beh\u00f6vs av respektive n\u00e4rings\u00e4mne.<\/p>\n<p style=\"padding-left: 30px\">Ett\u00a0n\u00e4rings\u00e4mne\u00a0eller en\u00a0nutrient\u00a0\u00e4r ett kemiskt \u00e4mne som en\u00a0organism\u00a0beh\u00f6ver konsumera f\u00f6r att \u00f6verleva.<\/p>\n<p style=\"padding-left: 30px\">N\u00e4rings\u00e4mnen brukar delas in i\u00a0proteiner,\u00a0kolhydrater,\u00a0fett,\u00a0vitaminer\u00a0och\u00a0mineraler. Ibland r\u00e4knas ocks\u00e5\u00a0vatten\u00a0som ett n\u00e4rings\u00e4mne.<\/p>\n<p style=\"padding-left: 30px\">Plugga plugga plugga!!! Ska k\u00f6pa lite nya block imorgon s\u00e5 kanske jag f\u00e5r lite inspiration att skriva i dem!<\/p>\n<p style=\"padding-left: 30px\">\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/blogg.improveme.se\/viktoriajansson\/files\/2012\/04\/G1082-Blue.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-137 alignleft\" src=\"http:\/\/blogg.improveme.se\/viktoriajansson\/files\/2012\/04\/G1082-Blue-256x300.jpg\" alt=\"\" width=\"256\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/viktoriajansson\/files\/2012\/04\/G1082-Blue-256x300.jpg 256w, https:\/\/blogg.improveme.se\/viktoriajansson\/files\/2012\/04\/G1082-Blue.jpg 384w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/viktoriajansson\/files\/2012\/04\/002211.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-138 alignleft\" src=\"http:\/\/blogg.improveme.se\/viktoriajansson\/files\/2012\/04\/002211.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogg.improveme.se\/viktoriajansson\/files\/2012\/04\/002211.jpg 250w, https:\/\/blogg.improveme.se\/viktoriajansson\/files\/2012\/04\/002211-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4ringsl\u00e4ra, \u00e4r den\u00a0vetenskap\u00a0som studerar f\u00f6rekomsten av\u00a0n\u00e4rings\u00e4mnen\u00a0och kroppens oms\u00e4ttning och upptag av dessa (metabolism)- \u00e4mnesoms\u00e4ttning. Den behandlar ocks\u00e5 sambanden mellan kost och h\u00e4lsa, kostvanor och n\u00e4ringsbehov + vilka m\u00e4ngder som beh\u00f6vs av respektive n\u00e4rings\u00e4mne. Ett\u00a0n\u00e4rings\u00e4mne\u00a0eller en\u00a0nutrient\u00a0\u00e4r ett kemiskt \u00e4mne som en\u00a0organism\u00a0beh\u00f6ver konsumera f\u00f6r att \u00f6verleva. N\u00e4rings\u00e4mnen brukar delas in i\u00a0proteiner,\u00a0kolhydrater,\u00a0fett,\u00a0vitaminer\u00a0och\u00a0mineraler. Ibland r\u00e4knas ocks\u00e5\u00a0vatten\u00a0som ett n\u00e4rings\u00e4mne. Plugga &#8230; <a title=\"N\u00e4ringsl\u00e4ra\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/viktoriajansson\/2012\/04\/08\/naringslara\/\" aria-label=\"L\u00e4s mer om N\u00e4ringsl\u00e4ra\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2196,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-136","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/viktoriajansson\/wp-json\/wp\/v2\/posts\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/viktoriajansson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/viktoriajansson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/viktoriajansson\/wp-json\/wp\/v2\/users\/2196"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/viktoriajansson\/wp-json\/wp\/v2\/comments?post=136"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/viktoriajansson\/wp-json\/wp\/v2\/posts\/136\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/viktoriajansson\/wp-json\/wp\/v2\/media?parent=136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/viktoriajansson\/wp-json\/wp\/v2\/categories?post=136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/viktoriajansson\/wp-json\/wp\/v2\/tags?post=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}