{"id":203,"date":"2012-04-12T09:32:03","date_gmt":"2012-04-12T07:32:03","guid":{"rendered":"http:\/\/blogg.improveme.se\/vinterbarnet\/?p=203"},"modified":"2012-04-12T09:32:03","modified_gmt":"2012-04-12T07:32:03","slug":"en-riktigt-protein-frukost","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/vinterbarnet\/2012\/04\/12\/en-riktigt-protein-frukost\/","title":{"rendered":"En riktigt protein frukost!"},"content":{"rendered":"<p><strong>Ska<\/strong> strax iv\u00e4g till gymmet och k\u00f6tta lite. S\u00e5 d\u00e5 \u00e4r de b\u00e4st att fylla magen med energi och vad passar inte b\u00e4ttre \u00e4n en protein gr\u00f6t. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/vinterbarnet\/files\/2012\/04\/20120412-092819.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/vinterbarnet\/files\/2012\/04\/20120412-092819.jpg\" alt=\"20120412-092819.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><strong>Recept<\/strong>:<br \/>\n2,5 dl vatten<br \/>\n1 dl fiberhavregryn<br \/>\n1 \u00e4gg<br \/>\nLinfr\u00f6n<br \/>\nKanel<br \/>\nToppa med kesella, jordgubbar, mango och mj\u00f6lk s\u00e5klart! Yummie!! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ska strax iv\u00e4g till gymmet och k\u00f6tta lite. S\u00e5 d\u00e5 \u00e4r de b\u00e4st att fylla magen med energi och vad passar inte b\u00e4ttre \u00e4n en protein gr\u00f6t. Recept: 2,5 dl vatten 1 dl fiberhavregryn 1 \u00e4gg Linfr\u00f6n Kanel Toppa med kesella, jordgubbar, mango och mj\u00f6lk s\u00e5klart! Yummie!! \ud83d\ude42<\/p>\n","protected":false},"author":2028,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-203","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/vinterbarnet\/wp-json\/wp\/v2\/posts\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/vinterbarnet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/vinterbarnet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/vinterbarnet\/wp-json\/wp\/v2\/users\/2028"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/vinterbarnet\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/vinterbarnet\/wp-json\/wp\/v2\/posts\/203\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/vinterbarnet\/wp-json\/wp\/v2\/media?parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/vinterbarnet\/wp-json\/wp\/v2\/categories?post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/vinterbarnet\/wp-json\/wp\/v2\/tags?post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}