{"id":1073,"date":"2013-10-06T00:15:31","date_gmt":"2013-10-05T22:15:31","guid":{"rendered":"http:\/\/blogg.improveme.se\/wrida\/?p=1073"},"modified":"2013-10-06T00:15:31","modified_gmt":"2013-10-05T22:15:31","slug":"kvalls-springtur-med-nelly","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/wrida\/2013\/10\/06\/kvalls-springtur-med-nelly\/","title":{"rendered":"Kv\u00e4lls springtur med Nelly!"},"content":{"rendered":"<p>Nyss varit ute med Nelly p\u00e5 en liten kv\u00e4llstur! Riktigt mysigt faktiskt. Kl\u00e4dde Nelly min voffs i sin jacka med p\u00e4ls &#8221;fejk s\u00e5klart!&#8221; och \u00f6ver hade hon en liten reflex sak. Hon springer med mig! Sprang 2 km p\u00e5 10 runt minuter, stannade dock och f\u00f6rs\u00f6kte fixa skorna d\u00e5 de \u00e4r s\u00f6nder, hehe m\u00e5ste k\u00f6pa nya! Men ganska s\u00e5 bra tid! Fick lov att stanna efter de 2 kilometern f\u00f6r att jag fick h\u00e5ll och fick g\u00e5 den sista kilometern!<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/wrida\/files\/2013\/10\/Photo-on-8-20-13-at-7.07-PM-2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/wrida\/files\/2013\/10\/Photo-on-8-20-13-at-7.07-PM-2.jpg\" alt=\"\" width=\"680\" height=\"500\" class=\"alignleft size-full wp-image-1074\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/wrida\/files\/2013\/10\/Photo-on-8-20-13-at-7.07-PM-3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/wrida\/files\/2013\/10\/Photo-on-8-20-13-at-7.07-PM-3.jpg\" alt=\"\" width=\"680\" height=\"500\" class=\"alignleft size-full wp-image-1075\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nyss varit ute med Nelly p\u00e5 en liten kv\u00e4llstur! Riktigt mysigt faktiskt. Kl\u00e4dde Nelly min voffs i sin jacka med p\u00e4ls &#8221;fejk s\u00e5klart!&#8221; och \u00f6ver hade hon en liten reflex sak. Hon springer med mig! Sprang 2 km p\u00e5 10 runt minuter, stannade dock och f\u00f6rs\u00f6kte fixa skorna d\u00e5 de \u00e4r s\u00f6nder, hehe m\u00e5ste k\u00f6pa &#8230; <a title=\"Kv\u00e4lls springtur med Nelly!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/wrida\/2013\/10\/06\/kvalls-springtur-med-nelly\/\" aria-label=\"L\u00e4s mer om Kv\u00e4lls springtur med Nelly!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5746,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,8],"tags":[162,106,62,151],"class_list":["post-1073","post","type-post","status-publish","format-standard","hentry","category-httpblogg-improveme-sewridatraning","category-httpblogg-improveme-sewridavardag","tag-kvalls-springtur","tag-nelly","tag-traning","tag-valp"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/posts\/1073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/users\/5746"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/comments?post=1073"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/posts\/1073\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/media?parent=1073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/categories?post=1073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/tags?post=1073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}