{"id":1422,"date":"2013-10-23T16:10:26","date_gmt":"2013-10-23T14:10:26","guid":{"rendered":"http:\/\/blogg.improveme.se\/wrida\/?p=1422"},"modified":"2013-10-23T14:11:02","modified_gmt":"2013-10-23T12:11:02","slug":"lat-tips-till-traningen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/wrida\/2013\/10\/23\/lat-tips-till-traningen\/","title":{"rendered":"L\u00e5t tips till tr\u00e4ningen!"},"content":{"rendered":"<p>F\u00f6rra g\u00e5ngen d\u00e5 jag publicerade min spotify lista som inneh\u00f6ll n\u00e5gra tips till tr\u00e4ningen fick jag mycket positiv feedback! Kul att ni gillar min musiksmak \ud83d\ude09 S\u00e5 t\u00e4nkte nu n\u00e4r jag uppdaterade ennu mer visa er igen var jag lyssnar p\u00e5 n\u00e4r jag tr\u00e4nar!<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/wrida\/files\/2013\/10\/Screen-Shot-2013-10-23-at-1.51.58-PM.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/wrida\/files\/2013\/10\/Screen-Shot-2013-10-23-at-1.51.58-PM.png\" alt=\"\" title=\"Screen Shot 2013-10-23 at 1.51.58 PM\" width=\"680\" height=\"500\" class=\"alignleft size-full wp-image-1423\" \/><\/a><br \/>\nF\u00f6r mig handlar musik under tr\u00e4ning att inspirera, jag lyssnar inte p\u00e5 musiken som har den &#8221;fetaste basen&#8221;. Jag lyssnar p\u00e5 det som f\u00e5r mig glad. Det som \u00e4r f\u00f6r hetsigt kan l\u00e4tt f\u00e5 en att sluta tr\u00e4na d\u00e5 man inte finner inspiration i det, alla l\u00e5tarna l\u00e5ter lika och man blir uttr\u00e5kad. Det \u00e4r bra med variation, pr\u00f6va det!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6rra g\u00e5ngen d\u00e5 jag publicerade min spotify lista som inneh\u00f6ll n\u00e5gra tips till tr\u00e4ningen fick jag mycket positiv feedback! Kul att ni gillar min musiksmak \ud83d\ude09 S\u00e5 t\u00e4nkte nu n\u00e4r jag uppdaterade ennu mer visa er igen var jag lyssnar p\u00e5 n\u00e4r jag tr\u00e4nar! F\u00f6r mig handlar musik under tr\u00e4ning att inspirera, jag lyssnar inte &#8230; <a title=\"L\u00e5t tips till tr\u00e4ningen!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/wrida\/2013\/10\/23\/lat-tips-till-traningen\/\" aria-label=\"L\u00e4s mer om L\u00e5t tips till tr\u00e4ningen!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5746,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,13],"tags":[305,304,302,303],"class_list":["post-1422","post","type-post","status-publish","format-standard","hentry","category-musik","category-httpblogg-improveme-sewridatraning","tag-lat-tips","tag-musiktips-till-traning","tag-spotify","tag-tranings-tips"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/posts\/1422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/users\/5746"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/comments?post=1422"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/posts\/1422\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/media?parent=1422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/categories?post=1422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/wrida\/wp-json\/wp\/v2\/tags?post=1422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}