{"id":930,"date":"2014-03-21T13:35:35","date_gmt":"2014-03-21T11:35:35","guid":{"rendered":"http:\/\/blogg.improveme.se\/xoxo\/?p=930"},"modified":"2014-03-21T13:40:06","modified_gmt":"2014-03-21T11:40:06","slug":"snabba-fredagsmaten-med-emma-kyckliggratang-med-tomat-basilika","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/xoxo\/2014\/03\/21\/snabba-fredagsmaten-med-emma-kyckliggratang-med-tomat-basilika\/","title":{"rendered":"Snabba fredagsmaten med Emma: Kyckliggrat\u00e4ng med tomat &amp; basilika"},"content":{"rendered":"<div align=\"center\"><\/div>\n<div align=\"center\">Hej s\u00f6tbubblor.<\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\">Vaknade hur tidigt som helst f\u00f6r att vara mig, redan kl 09.30. Jag \u00e4r van vid att g\u00e5 upp vid typ 14-15.00, s\u00e5 det h\u00e4r var extremtidigt f\u00f6r mig. Jag har redan hunnit med min obligatoriska morgon latte + 1 extra d\u00e5 jag var v\u00e4ldigt kaffesugen idag. Senare ska vi iv\u00e4g och inhandla lite gottigheter inf\u00f6r helgen, och ta en lunch ute, s\u00e5 jag har varit hurtig och sl\u00e4ngt ihop en god kycklinggrat\u00e4ng f\u00f6r senare ikv\u00e4ll, och d\u00e5 beh\u00f6ver jag bara g\u00f6ra en enkel sallad till, snabbt och smidigt s\u00e5 har man kv\u00e4llen ledig. Bjuder er p\u00e5 mitt supergoda recept som ni sl\u00e4nger ihop p\u00e5 knappa 20 min. Detta f\u00e5r bli min nya fredagskategori: Snabba fredagsmaten med Emma. Enjoy mina sm\u00e5 s\u00f6ta.<\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\">**********************************************************************************<\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\"><strong><em>Kyckliggrat\u00e4ng med tomat &amp; basilika<\/em><\/strong><\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\"><em>Sk\u00e4r kycklingfileerna i bitar, stek den i sm\u00f6r, salta &amp; peppra<\/em><\/div>\n<div align=\"center\"><em>L\u00e4gg\u00a0allt i en grat\u00e4ngform<\/em><\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\"><em>Skiva tomater tunt och l\u00e4gg \u00f6ver kycklingen<\/em><\/div>\n<div align=\"center\"><em>Hacka en kruka basilika och h\u00e4ll \u00f6ver kycklingen &amp; tomaterna<\/em><\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\"><em>Blanda 2 dl gr\u00e4dde<\/em><\/div>\n<div align=\"center\"><em>2 dl cremefraiche<\/em><\/div>\n<div align=\"center\"><em>2 msk dijonsenap<\/em><\/div>\n<div align=\"center\"><em>2-3 dl riven ost<\/em><\/div>\n<div align=\"center\"><em>1 vitl\u00f6ksklyfta<\/em><\/div>\n<div align=\"center\"><em>Salt &amp; peppar<\/em><\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\"><em>H\u00e4ll s\u00e5sen \u00f6ver kycklingen<\/em><\/div>\n<div align=\"center\"><em>Gratinera i ugnen i 200 grader till den f\u00e5tt fin f\u00e4rg, ca 20 minuter<\/em><\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\"><em>Servera med klyftpotatis eller ris och en god sallad!<\/em><\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\"><a href=\"http:\/\/blogg.improveme.se\/xoxo\/files\/2014\/03\/DSC_0013.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-931\" alt=\"DSC_0013\" src=\"http:\/\/blogg.improveme.se\/xoxo\/files\/2014\/03\/DSC_0013.jpg\" width=\"505\" height=\"452\" srcset=\"https:\/\/blogg.improveme.se\/xoxo\/files\/2014\/03\/DSC_0013.jpg 505w, https:\/\/blogg.improveme.se\/xoxo\/files\/2014\/03\/DSC_0013-300x268.jpg 300w\" sizes=\"auto, (max-width: 505px) 100vw, 505px\" \/><\/a><\/div>\n<div align=\"center\"><\/div>\n<div align=\"center\">XOXO EMMA<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hej s\u00f6tbubblor. Vaknade hur tidigt som helst f\u00f6r att vara mig, redan kl 09.30. Jag \u00e4r van vid att g\u00e5 upp vid typ 14-15.00, s\u00e5 det h\u00e4r var extremtidigt f\u00f6r mig. Jag har redan hunnit med min obligatoriska morgon latte + 1 extra d\u00e5 jag var v\u00e4ldigt kaffesugen idag. Senare ska vi iv\u00e4g och inhandla &#8230; <a title=\"Snabba fredagsmaten med Emma: Kyckliggrat\u00e4ng med tomat &amp; basilika\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/xoxo\/2014\/03\/21\/snabba-fredagsmaten-med-emma-kyckliggratang-med-tomat-basilika\/\" aria-label=\"L\u00e4s mer om Snabba fredagsmaten med Emma: Kyckliggrat\u00e4ng med tomat &amp; basilika\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1652,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-930","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/xoxo\/wp-json\/wp\/v2\/posts\/930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/xoxo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/xoxo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/xoxo\/wp-json\/wp\/v2\/users\/1652"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/xoxo\/wp-json\/wp\/v2\/comments?post=930"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/xoxo\/wp-json\/wp\/v2\/posts\/930\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/xoxo\/wp-json\/wp\/v2\/media?parent=930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/xoxo\/wp-json\/wp\/v2\/categories?post=930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/xoxo\/wp-json\/wp\/v2\/tags?post=930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}