{"id":1052,"date":"2010-01-06T16:47:00","date_gmt":"2010-01-06T15:47:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/ytaodjup\/2010\/01\/06\/skont-hang-stark-mat\/"},"modified":"2010-01-06T16:47:00","modified_gmt":"2010-01-06T15:47:00","slug":"skont-hang-stark-mat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ytaodjup\/2010\/01\/06\/skont-hang-stark-mat\/","title":{"rendered":"SK\u00d6NT H\u00c4NG & STARK MAT"},"content":{"rendered":"

Uppdaterat inl\u00e4gg med recept p\u00e5 beg\u00e4ran!<\/STRONG><\/P>
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M\u00e5ndagskv\u00e4llen var mycket fin<\/STRONG> d\u00e5 jag hade bes\u00f6k fr\u00e5n G\u00f6teborg- nj\u00f6t av att f\u00e5 umg\u00e5s med \u00e4lskade S! Long time ago (augusti)! <\/P>
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Vi k\u00e4kade en grym middag –<\/STRONG> det \u00e4r s\u00e5 kul att laga mat n\u00e4r man har ett fint k\u00f6k – jag lagade spicy fl\u00e4skfile med curry, sambal, vitl\u00f6k och gr\u00e4dde, ris och sallad med fetaost. <\/P>
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<\/A><\/P>
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<\/A><\/P>
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<\/A><\/P>
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Jag fick en fin blomma!<\/EM><\/P>
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<\/A><\/P>
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 Denna bild-flopp trots att vi h\u00f6ll oss till mineralvatten och kaffe \ud83d\ude09<\/EM><\/P>
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<\/A><\/P>
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Bildbevis – vattenglas och kaffekopp…<\/EM><\/P>
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FL\u00c4SKFILE MED STING!<\/U> <\/STRONG><\/P>
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400 gram fl\u00e4skfile (eller l\u00f6vbiff, r\u00e4kor, kyckling)<\/STRONG><\/P>
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2-4 msk gul curry (pulver)<\/STRONG><\/P>
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2 msk valfri soya<\/STRONG><\/P>
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1-2 tsk sabmal olek<\/STRONG><\/P>
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2 vitl\u00f6ksklyftor<\/STRONG><\/P>
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1 valfri buljongt\u00e4rning  <\/STRONG><\/P>
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2-3 dl matlagningsgr\u00e4dde (eller fetare gr\u00e4dde)<\/STRONG><\/P>
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1 dl mj\u00f6lk <\/STRONG><\/P>
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Sk\u00e4r k\u00f6ttet i sm\u00e5 bitar, bryn i lite sm\u00f6r eller olja. Blanda i curryn och bryn ytterligare. Salta, peppra, tills\u00e4tt soya, sambal, pressad vitl\u00f6k, gr\u00e4dde, mj\u00f6lk och buljongt\u00e4rningen. R\u00f6r om v\u00e4ldigt noga och l<\/STRONG>\u00e5t koka i 5 min under tiden – f\u00e4rdigt!
<\/P><\/STRONG>
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Serveras med f\u00f6rdel tillsammans med ris och sallad. <\/STRONG><\/P>
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ENJOY THE SPICES! <\/P><\/STRONG><\/p>\n","protected":false},"excerpt":{"rendered":"

Uppdaterat inl\u00e4gg med recept p\u00e5 beg\u00e4ran! M\u00e5ndagskv\u00e4llen var mycket fin d\u00e5 jag hade bes\u00f6k fr\u00e5n G\u00f6teborg- nj\u00f6t av att f\u00e5 umg\u00e5s med \u00e4lskade S! Long time ago (augusti)! Vi k\u00e4kade en grym middag – det \u00e4r s\u00e5 kul att laga mat n\u00e4r man har ett fint k\u00f6k – jag lagade spicy fl\u00e4skfile med curry, sambal, vitl\u00f6k … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1740,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1052","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/posts\/1052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/users\/1740"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/comments?post=1052"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/posts\/1052\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/media?parent=1052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/categories?post=1052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/tags?post=1052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}