{"id":1055,"date":"2010-01-07T08:12:00","date_gmt":"2010-01-07T07:12:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/ytaodjup\/2010\/01\/07\/jag-alskar-massage\/"},"modified":"2010-01-07T08:12:00","modified_gmt":"2010-01-07T07:12:00","slug":"jag-alskar-massage","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ytaodjup\/2010\/01\/07\/jag-alskar-massage\/","title":{"rendered":"JAG \u00c4LSKAR MASSAGE!"},"content":{"rendered":"


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Massage \u00e4r bra f\u00f6r (n\u00e4stan) alla! Idag ska jag boka tid f\u00f6r massage och ljusterapi<\/STRONG> (premi\u00e4r f\u00f6r ljusterapi, sp\u00e4nnande!). <\/TD><\/TR>
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Forskare v\u00e4rlden \u00f6ver \u00e4r enade om att massage p\u00e5verkar det autonoma (icke viljem\u00e4ssiga) nervsystemet, att hormoner som ger lugn frig\u00f6rs, blodcirkulationen \u00f6kar<\/STRONG> och musklernas sp\u00e4nning<\/STRONG> minskar. <\/P>
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Massage…
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—<\/TD>
\n		g\u00f6r sp\u00e4nda muskler mjuka och elastiska<\/TD><\/TR>
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—<\/TD>
\n		\u00f6kar blodcirkulationen i musklerna<\/TD><\/TR>
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—<\/TD>
\n		\u00f6kar lymfcirkulationen<\/TD><\/TR>
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—<\/TD>
\n		st\u00e4rker immunf\u00f6rsvaret<\/TD><\/TR>
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\n		har en avslappnande effekt p\u00e5 kroppen<\/TD><\/TR>
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\n		ger en djupare och lugnare andning<\/TD><\/TR>
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\n		\u00f6kar uts\u00f6ndringen av v\u00e4tska och restprodukter<\/TD><\/TR>
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—<\/TD>
\n		ger en \u00f6kad kroppsk\u00e4nnedom<\/TD><\/TR>
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—<\/TD>
\n		motverkar \u00e4rrbildningar efter skador i muskelv\u00e4vnad<\/TD><\/TR>
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\n		har god effekt p\u00e5 tr\u00e4ningsv\u00e4rk<\/TD><\/TR>
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\n		motverkar sp\u00e4nningar vid sm\u00e4rttillst\u00e5nd<\/TD><\/TR>
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—<\/TD>
\n		motverkar stress<\/TD><\/TR>
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\n		har en lugnande effekt p\u00e5 nervsystemet <\/TD><\/TR>
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—<\/TD>
\n		\u00f6kar v\u00e5r koncentrationsf\u00f6rm\u00e5ga<\/TD><\/TR>
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—<\/TD>
\n		\u00f6kar kroppens allm\u00e4nna v\u00e4lbefinnande<\/TD><\/TR><\/TBODY><\/TABLE><\/TD><\/TR><\/TBODY><\/TABLE>
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K\u00e4lla: www.svenskmassage.se<\/A> <\/P>
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<\/P>
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Bild google<\/EM><\/P><\/p>\n","protected":false},"excerpt":{"rendered":"

Massage \u00e4r bra f\u00f6r (n\u00e4stan) alla! Idag ska jag boka tid f\u00f6r massage och ljusterapi (premi\u00e4r f\u00f6r ljusterapi, sp\u00e4nnande!). Forskare v\u00e4rlden \u00f6ver \u00e4r enade om att massage p\u00e5verkar det autonoma (icke viljem\u00e4ssiga) nervsystemet, att hormoner som ger lugn frig\u00f6rs, blodcirkulationen \u00f6kar och musklernas sp\u00e4nning minskar. Massage… — g\u00f6r sp\u00e4nda muskler mjuka och elastiska — \u00f6kar … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1740,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1055","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/posts\/1055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/users\/1740"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/comments?post=1055"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/posts\/1055\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/media?parent=1055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/categories?post=1055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ytaodjup\/wp-json\/wp\/v2\/tags?post=1055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}