{"id":20,"date":"2010-03-06T12:53:00","date_gmt":"2010-03-06T11:53:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/zumbatwinz\/2010\/03\/06\/portugal-monto-gordo\/"},"modified":"2010-03-06T12:53:00","modified_gmt":"2010-03-06T11:53:00","slug":"portugal-monto-gordo","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/zumbatwinz\/2010\/03\/06\/portugal-monto-gordo\/","title":{"rendered":"Portugal, Monto Gordo!"},"content":{"rendered":"<p><P>Nu \u00e5ker vi snart till Arlanda f\u00f6r att m\u00f6ta upp Friskis&amp;Svettis g\u00e4nget f\u00f6r att flyga ner mot Portugal! Tr\u00e4ningsresan 1 vecka, samarbete med Springtravel.<\/P><br \/>\n<P><EM><STRONG>Ohh va sp\u00e4nnande..=<\/STRONG><\/EM>D <\/P><br \/>\n<P align=center>(<EM>Ledarg\u00e4nget f\u00f6rra \u00e5ret i Mars<\/EM>)<\/P><br \/>\n<P align=center><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/106725.0x0.jpg\" target=_BLANK><IMG style=\"WIDTH: 231px; HEIGHT: 145px\" height=206 src=\"http:\/\/s.improveme.se\/data\/filearchive\/106725.510x0.jpg\" width=325 border=0><\/A> <\/P><br \/>\n<P align=center>&nbsp;<\/P><br \/>\n<P align=center>Vilket h\u00e4rligt tr\u00e4ningspass?!!!<\/P><br \/>\n<P align=center>Mot solen, till piren, sen v\u00e4nder alla \u00e5ter mot hotellet och frukosten<\/P><br \/>\n<P align=center><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/106727.0x0.jpg\" target=_BLANK><IMG style=\"WIDTH: 473px; HEIGHT: 152px\" height=190 src=\"http:\/\/s.improveme.se\/data\/filearchive\/106727.510x0.jpg\" width=363 border=0><\/A><\/P><br \/>\n<P align=center><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/106732.0x0.jpg\" target=_BLANK><IMG style=\"WIDTH: 304px; HEIGHT: 158px\" height=188 src=\"http:\/\/s.improveme.se\/data\/filearchive\/106732.510x0.jpg\" width=384 border=0><\/A><\/P><br \/>\n<P align=center>Vi kommer ta massa bilder och f\u00f6rs\u00f6ka uppdatera vad som sker <\/P><br \/>\n<P align=center><STRONG><EM><FONT size=4>Nu m\u00e5ste vi \u00e5ka Caiooo!! Besitos<\/FONT><\/EM><\/STRONG><\/P><br \/>\n<P align=center><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/106732.0x0.jpg\" target=_BLANK><\/A>&nbsp;<\/P> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e5ker vi snart till Arlanda f\u00f6r att m\u00f6ta upp Friskis&amp;Svettis g\u00e4nget f\u00f6r att flyga ner mot Portugal! Tr\u00e4ningsresan 1 vecka, samarbete med Springtravel. Ohh va sp\u00e4nnande..=D (Ledarg\u00e4nget f\u00f6rra \u00e5ret i Mars) &nbsp; Vilket h\u00e4rligt tr\u00e4ningspass?!!! Mot solen, till piren, sen v\u00e4nder alla \u00e5ter mot hotellet och frukosten Vi kommer ta massa bilder och f\u00f6rs\u00f6ka &#8230; <a title=\"Portugal, Monto Gordo!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/zumbatwinz\/2010\/03\/06\/portugal-monto-gordo\/\" aria-label=\"L\u00e4s mer om Portugal, Monto Gordo!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1589,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/users\/1589"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/comments?post=20"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/20\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/media?parent=20"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/categories?post=20"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/tags?post=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}