{"id":23,"date":"2010-02-04T21:31:00","date_gmt":"2010-02-04T20:31:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/zumbatwinz\/2010\/02\/04\/2131\/"},"modified":"2010-02-04T21:31:00","modified_gmt":"2010-02-04T20:31:00","slug":"2131","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/zumbatwinz\/2010\/02\/04\/2131\/","title":{"rendered":"21:31"},"content":{"rendered":"

<\/FONT><\/STRONG> <\/P>
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<\/A><\/FONT><\/STRONG><\/P>
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V\u00e5rt egna hemma mussli tips:<\/FONT><\/STRONG><\/P>
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Det som beh\u00f6vs \u00e4r:<\/FONT><\/STRONG><\/P>
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4 dl Havregryn<\/FONT><\/P>
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2 dl Dinkelflingor<\/FONT><\/P>
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1 dl Solrosfr\u00f6n<\/FONT><\/P>
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1 dl Pumpafr\u00f6n<\/FONT><\/P>
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1 msk Honung<\/FONT><\/P>
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1 msk Solrosolja<\/FONT><\/P>
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2 msk Kanel<\/FONT><\/P>
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Lite: Valn\u00f6tter, hasseln\u00f6tter och mandlar<\/FONT><\/P>
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  1. Blanda 4 dl havregryn + 2 dl dinkelflingor + 1 dl solrosfr\u00f6n+ 1 dl pumpafr\u00f6n.<\/FONT><\/STRONG>
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  2. St\u00e4ll ugnen p\u00e5 175 grander.<\/FONT><\/STRONG>
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  3. V\u00e4rm 1 dl vatten med 1 msk honung + 1 msk solrosolja.<\/FONT><\/STRONG>
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  4. Blanda v\u00e4tskan med havregryn blandningen + 2 msk kanel ( kan beh\u00f6vas mer)<\/FONT><\/STRONG>
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  5. H\u00e4ll \u00f6ver havreblandningen i en l\u00e5ng panna och l\u00e5t st\u00e5 i ugnen 15 min( omr\u00f6rning)<\/FONT><\/STRONG>
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  6. Hacka  exempelvis: valn\u00f6tter, mandlar och hasseln\u00f6tter.<\/FONT><\/STRONG>
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  7. H\u00e4ll i n\u00f6tblandningen  i l\u00e5ngpannan efter de 15 minuter som g\u00e5tt och l\u00e5t st\u00e5 ytligare 15 min. ( omr\u00f6rning)<\/FONT><\/STRONG><\/LI><\/OL>
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    Hoppas det smakar!!<\/FONT><\/STRONG><\/P>
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    Vi brukar \u00e4ta det med smaksatt yoghurt med frukt i .. MUMS =D.<\/FONT> <\/STRONG><\/P> <\/p>\n","protected":false},"excerpt":{"rendered":"

      V\u00e5rt egna hemma mussli tips: Det som beh\u00f6vs \u00e4r: 4 dl Havregryn 2 dl Dinkelflingor 1 dl Solrosfr\u00f6n 1 dl Pumpafr\u00f6n 1 msk Honung 1 msk Solrosolja 2 msk Kanel Lite: Valn\u00f6tter, hasseln\u00f6tter och mandlar Blanda 4 dl havregryn + 2 dl dinkelflingor + 1 dl solrosfr\u00f6n+ 1 dl pumpafr\u00f6n. St\u00e4ll ugnen p\u00e5 175 … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1589,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/users\/1589"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/23\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/media?parent=23"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/categories?post=23"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/tags?post=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}