{"id":33,"date":"2010-02-07T12:42:00","date_gmt":"2010-02-07T11:42:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/zumbatwinz\/2010\/02\/07\/zumba-time-2\/"},"modified":"2010-02-07T12:42:00","modified_gmt":"2010-02-07T11:42:00","slug":"zumba-time-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/zumbatwinz\/2010\/02\/07\/zumba-time-2\/","title":{"rendered":"Zumba time"},"content":{"rendered":"

<\/A><\/P>
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ZumbaaaTime Idag klockan 16.30 \/ Odenplan – V\u00e4stmannagatan 52.<\/STRONG><\/FONT><\/P>
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Drop in : 100 kr<\/FONT><\/STRONG><\/P>
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<\/FONT> <\/P>
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Jag och syrran kommer att k\u00f6ra en times Zumba tr\u00e4ning med alla er som \u00e4r sugna p\u00e5 att r\u00f6ra och komma ig\u00e5ng med tr\u00e4ningen.<\/FONT><\/P>
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Ps: Vatten och handuk + Party energi..<\/FONT><\/P>
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Under en timmes pass kommer ni minst ta 7000<\/STRONG> steg beroende p\u00e5 hur villiga ni \u00e4r att tr\u00e4na. De flesta s\u00e4ger att man b\u00f6r ta 10 000<\/STRONG> steg om dagen f\u00f6r att f\u00e5 en bra motionsdag.<\/FONT><\/P>
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Be there!! \/\/ Tania Och Alicia<\/FONT><\/P><\/p>\n","protected":false},"excerpt":{"rendered":"

ZumbaaaTime Idag klockan 16.30 \/ Odenplan – V\u00e4stmannagatan 52. Drop in : 100 kr   Jag och syrran kommer att k\u00f6ra en times Zumba tr\u00e4ning med alla er som \u00e4r sugna p\u00e5 att r\u00f6ra och komma ig\u00e5ng med tr\u00e4ningen. Ps: Vatten och handuk + Party energi.. Under en timmes pass kommer ni minst ta 7000 steg beroende p\u00e5 … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1589,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/users\/1589"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}