{"id":40,"date":"2010-02-09T17:35:00","date_gmt":"2010-02-09T16:35:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/zumbatwinz\/2010\/02\/09\/energetics\/"},"modified":"2010-02-09T17:35:00","modified_gmt":"2010-02-09T16:35:00","slug":"energetics","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/zumbatwinz\/2010\/02\/09\/energetics\/","title":{"rendered":"*Energetics*"},"content":{"rendered":"

Som sagt s\u00e5 var vi i stan, d\u00e5 vi \u00e4ven tog kort f\u00f6r  c\/o Jones det var roligt att st\u00e5 framf\u00f6r kameran en stund =P.<\/P>
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Kom hem och \u00e5t pappas goda mat innan Tanias Medeljympa pass kl: 19.00.  Det blev en linsgryta *Mums*<\/P>
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Varf\u00f6r liner \u00e4r nyttigt<\/STRONG><\/FONT> =) : Linser och b\u00f6nor \u00e4r n\u00e4stan det b\u00e4sta man kan \u00e4ta. De \u00e4r bland de mest j\u00e4rnrika gr\u00f6nsakerna och inneh\u00e5ller ocks\u00e5 andra mineral\u00e4mnen som kalcium, och B-vitaminer, fibrer och kolhydrater. Dessutom \u00e4r de proteinrika – framf\u00f6rallt sojab\u00f6nor<\/EM><\/P>
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Kort fr\u00e5n A-model ( n\u00e4r jag hade brunt<\/FONT>) Kanske man ska f\u00e4rga tillbaka? <\/P>
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Jag t\u00e4nkte pr\u00f6va att tr\u00e4na med dessa vikter *energetics<\/FONT><\/STRONG>* under passet ikv\u00e4ll. Det s\u00e4gs ska vara ett effektiv redskap f\u00f6r att bygga yttligare muskler kring armar n\u00e4r man jympar. Hmm…<\/P>
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Som sagt s\u00e5 var vi i stan, d\u00e5 vi \u00e4ven tog kort f\u00f6r  c\/o Jones det var roligt att st\u00e5 framf\u00f6r kameran en stund =P. Kom hem och \u00e5t pappas goda mat innan Tanias Medeljympa pass kl: 19.00.  Det blev en linsgryta *Mums*   Varf\u00f6r liner \u00e4r nyttigt =) : Linser och b\u00f6nor \u00e4r n\u00e4stan det … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1589,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/users\/1589"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/40\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/media?parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/categories?post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/tags?post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}