{"id":51,"date":"2010-02-17T22:29:00","date_gmt":"2010-02-17T21:29:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/zumbatwinz\/2010\/02\/17\/2229\/"},"modified":"2010-02-17T22:29:00","modified_gmt":"2010-02-17T21:29:00","slug":"2229","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/zumbatwinz\/2010\/02\/17\/2229\/","title":{"rendered":"22:29"},"content":{"rendered":"

MaratonJympa<\/FONT><\/STRONG><\/P>
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– Hela 3 timmar i str\u00e4ck.<\/FONT><\/STRONG><\/P>
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Nu p\u00e5 l\u00f6rdagen den 20:e februari anordnar Friskis&Svettis Maratonjympa d\u00e4r alla f\u00e5r komma och k\u00f6ra j\u00e4rnet s\u00e5 l\u00e4nge man orkar – 3 tim i str\u00e4ck,stannar kvar \u00e4nda till 16.00 och jympa med mig och syrran.<\/FONT><\/STRONG><\/P>
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<\/FONT><\/STRONG> <\/P>
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Hur l\u00e4nge orkar DU ? =)<\/FONT><\/STRONG><\/P>
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Du kan \u00e4ven vinna ett \u00e5rskort ..om du tidigare innan l\u00f6rdag h\u00e4mtar en maraton biljett med ett nummer p\u00e5, som sedan dras under dagen. Blir det du som blir vinnaren? haha * u never know.<\/FONT><\/STRONG><\/P>
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Cirka-tider: 14.00 Medel med Anneli 14.30 Puls med Tiina 15.00 Medel styrka med Eva 15.30 Medel med Lena 16.00 Medel med Tania och Alicia (normalt pass 55 minuter)<\/STRONG><\/P>
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<\/FONT><\/STRONG> <\/P>
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Ohh* l\u00e4ngtar till Sommaren!!!<\/FONT><\/STRONG><\/P>
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<\/A><\/P> <\/p>\n","protected":false},"excerpt":{"rendered":"

MaratonJympa – Hela 3 timmar i str\u00e4ck. Nu p\u00e5 l\u00f6rdagen den 20:e februari anordnar Friskis&Svettis Maratonjympa d\u00e4r alla f\u00e5r komma och k\u00f6ra j\u00e4rnet s\u00e5 l\u00e4nge man orkar – 3 tim i str\u00e4ck,stannar kvar \u00e4nda till 16.00 och jympa med mig och syrran.   Hur l\u00e4nge orkar DU ? =) Du kan \u00e4ven vinna ett \u00e5rskort ..om du tidigare … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1589,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-51","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/users\/1589"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}