{"id":65,"date":"2010-03-20T00:20:00","date_gmt":"2010-03-19T23:20:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/zumbatwinz\/2010\/03\/20\/fredag-den-19-mars\/"},"modified":"2010-03-20T00:20:00","modified_gmt":"2010-03-19T23:20:00","slug":"fredag-den-19-mars","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/zumbatwinz\/2010\/03\/20\/fredag-den-19-mars\/","title":{"rendered":"Fredag den 19 mars."},"content":{"rendered":"

Idaag blev det Praktik p\u00e5 Friskis fr\u00e5n klockan halv 12 till 4, vi h\u00e5ller p\u00e5 med en unders\u00f6kning som vi sedan ska sammanst\u00e4lla. Sp\u00e4nnande!!<\/P>
\n

Klockan 4 var vi tvugna att dra hem f\u00f6r att k\u00e4ka och byta om innan Zumba passet som vi skulle ha klockan 18.00<\/U> ! Det blev en god pasta sallad med moster och kamila som s\u00e4llskap haha. <\/P>
\n

Var lite nerv\u00f6s idag f\u00f6re zumban faktist, vi hade 5 nya l\u00e5tar som vi bara p\u00e5 2 dagar jobbade ihop! men vi lyckades =)<\/P>
\n

Det blev dels en reggeaton l\u00e5t med <\/P>
\n

-Daddy yanke-en su marcas<\/P>
\n

 – Samba inspirerad * walking on sunshine l\u00e5t* <\/P>
\n

– Mami-Cumbia kings<\/P>
\n

-regalo amores. <\/P>
\n

<\/A><\/P> <\/p>\n","protected":false},"excerpt":{"rendered":"

Idaag blev det Praktik p\u00e5 Friskis fr\u00e5n klockan halv 12 till 4, vi h\u00e5ller p\u00e5 med en unders\u00f6kning som vi sedan ska sammanst\u00e4lla. Sp\u00e4nnande!! Klockan 4 var vi tvugna att dra hem f\u00f6r att k\u00e4ka och byta om innan Zumba passet som vi skulle ha klockan 18.00 ! Det blev en god pasta sallad med moster … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1589,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-65","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/users\/1589"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/posts\/65\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/media?parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/categories?post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/zumbatwinz\/wp-json\/wp\/v2\/tags?post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}